Slow cooked moroccan chicken
Discover the rich and savory flavors of Morocco with this slow-cooked Moroccan chicken recipe. Tender chicken breasts are simmered with a colorful medley of red pepper, carrot, onion, green beans, and tomato, complemented by sweet dried apricots and a fragrant spice mix. Finished with a vibrant kick of lemon zest and chili powder, this dish is sure to tantalize your taste buds. Perfect for a hearty and exotic meal!
- 13 May 2025
- Cook time 240 min
- Prep time 15 min
- 4 Servings
- 12 Ingredients
Slow cooked Moroccan chicken is a delightful and aromatic dish that boasts a wonderful blend of spices and flavors. This recipe combines tender chicken breasts with fresh vegetables, dried apricots, and a rich, flavorful gravy. Ideal for a cozy family dinner or a special gathering, this dish promises to transport your taste buds to the vibrant streets of Morocco.
Ingredients:
Instructions:
- Slice the red pepper and carrot.
- Chop the onion and tomato.
- Trim and halve the green beans.
- Half the dried apricots and mince the garlic cloves.
- Zest the lemon to gather 2 tbsp of lemon zest.
- Cut the chicken breasts into large chunks, if they are too thick, to ensure even cooking.
- Place the chicken chunks at the bottom of your slow cooker.
- Add the sliced red pepper, carrot, chopped onion, green beans, chopped tomato, and dried apricots on top of the chicken.
- Sprinkle the Moroccan spice mix, minced garlic, lemon zest, and chili powder over the ingredients in the slow cooker.
- Pour 2 cups of chicken gravy over all the ingredients in the slow cooker.
- Cover the slow cooker with its lid.
- Set the slow cooker to low heat and cook for 6-8 hours. If you’re in a hurry, you can cook on high for 3-4 hours instead.
- Once cooking is complete and the chicken is tender, give the mixture a gentle stir to combine all the flavors.
- Taste and adjust the seasoning if necessary.
- Serve the slow-cooked Moroccan chicken hot with your choice of side, such as couscous, rice, or flatbread.
Tips:
- For deeper flavor, you can marinate the chicken in the spice mix and lemon zest for a few hours or overnight before cooking.
- Be sure to cut the vegetables into even pieces to ensure they cook evenly.
- You can add other vegetables such as zucchini or chickpeas to add more texture and variety.
- If you prefer a spicier dish, increase the amount of chili powder or add a pinch of cayenne pepper.
- Stir the mixture occasionally during cooking to ensure all ingredients are well combined and cook evenly.
- Serve the dish with a garnish of fresh cilantro or parsley for added freshness and color.
Enjoy your slow cooked Moroccan chicken with a side of couscous or rice for a complete meal. The combination of spices, tender chicken, and the subtle sweetness from apricots ensures a satisfying and memorable dining experience. This dish is sure to become a favorite in your recipe repertoire.
| Nutrition Facts | |
|---|---|
| Serving Size | 490 grams |
| Energy | |
| Calories 400kcal | 20% |
| Protein | |
| Protein 55g | 36% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 4.25g | 11% |
| Sugar 13g | 13% |
| Fat | |
| Fat 9g | 11% |
| Saturated 2.01g | 7% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 240ug | 27% |
| Choline 200mg | 37% |
| Vitamin B1 0.32mg | 27% |
| Vitamin B2 0.55mg | 42% |
| Vitamin B3 24mg | 146% |
| Vitamin B6 2.12mg | 125% |
| Vitamin B9 60ug | 15% |
| Vitamin B12 0.48ug | 20% |
| Vitamin C 36mg | 42% |
| Vitamin E 3.10mg | 21% |
| Vitamin K 20ug | 17% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.23mg | 25% |
| Iron, Fe 2.13mg | 19% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 560mg | 45% |
| Potassium, K 1270mg | 37% |
| Selenium, Se 55ug | 96% |
| Sodium, Na 540mg | 36% |
| Zinc, Zn 2.03mg | 18% |
| Water | |
| Water 390g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Broccolini and chilli spaghetti with pangrattato
Made with fresh parsley, garlic, spicy red chili peppers, lemon zest, and topped with grated parmesan cheese, this flavorful pasta dish is perfect for any occasion.
13 Apr 2025Lemon, basil and ricotta risotto
Perfect for a delightful dinner that captures the essence of fresh and wholesome ingredients.
28 Mar 2025Wombok & pork okonomiyaki
20 Mar 2025Bang bang shrimp pasta
Ready in under 30 minutes, it's perfect for a quick yet decadent dinner.
15 May 2025Stuffed chicken burrs
Perfect for a hearty meal that’s easy to prepare and satisfies every craving.
20 Mar 2025Herb-crusted baked pork chops with white wine sauce
This savory dish features a perfectly seasoned pork fillet, enhanced with fresh parsley and a hint of mustard, creating a gourmet meal you can effortlessly prepare at home.
27 May 2025