Slow cooked moroccan chicken
Discover the rich and savory flavors of Morocco with this slow-cooked Moroccan chicken recipe. Tender chicken breasts are simmered with a colorful medley of red pepper, carrot, onion, green beans, and tomato, complemented by sweet dried apricots and a fragrant spice mix. Finished with a vibrant kick of lemon zest and chili powder, this dish is sure to tantalize your taste buds. Perfect for a hearty and exotic meal!
Cook time 240 min
Prep time 15 min
Ingredients:
2 lb chicken breasts1 red pepper
1 carrot
1 onion
1/2 cup green beans
1 tomato
1/3 cup dried apricots
2 tbsp spice mix
2 cups chicken gravy
2 garlic cloves
2 tbsp lemon zest
1 tsp chili powder
Slow cooked Moroccan chicken is a delightful and aromatic dish that boasts a wonderful blend of spices and flavors. This recipe combines tender chicken breasts with fresh vegetables, dried apricots, and a rich, flavorful gravy. Ideal for a cozy family dinner or a special gathering, this dish promises to transport your taste buds to the vibrant streets of Morocco.
Instructions:
- Slice the red pepper and carrot.
- Chop the onion and tomato.
- Trim and halve the green beans.
- Half the dried apricots and mince the garlic cloves.
- Zest the lemon to gather 2 tbsp of lemon zest.
- Cut the chicken breasts into large chunks, if they are too thick, to ensure even cooking.
- Place the chicken chunks at the bottom of your slow cooker.
- Add the sliced red pepper, carrot, chopped onion, green beans, chopped tomato, and dried apricots on top of the chicken.
- Sprinkle the Moroccan spice mix, minced garlic, lemon zest, and chili powder over the ingredients in the slow cooker.
- Pour 2 cups of chicken gravy over all the ingredients in the slow cooker.
- Cover the slow cooker with its lid.
- Set the slow cooker to low heat and cook for 6-8 hours. If you’re in a hurry, you can cook on high for 3-4 hours instead.
- Once cooking is complete and the chicken is tender, give the mixture a gentle stir to combine all the flavors.
- Taste and adjust the seasoning if necessary.
- Serve the slow-cooked Moroccan chicken hot with your choice of side, such as couscous, rice, or flatbread.
Tips:
- For deeper flavor, you can marinate the chicken in the spice mix and lemon zest for a few hours or overnight before cooking.
- Be sure to cut the vegetables into even pieces to ensure they cook evenly.
- You can add other vegetables such as zucchini or chickpeas to add more texture and variety.
- If you prefer a spicier dish, increase the amount of chili powder or add a pinch of cayenne pepper.
- Stir the mixture occasionally during cooking to ensure all ingredients are well combined and cook evenly.
- Serve the dish with a garnish of fresh cilantro or parsley for added freshness and color.
Enjoy your slow cooked Moroccan chicken with a side of couscous or rice for a complete meal. The combination of spices, tender chicken, and the subtle sweetness from apricots ensures a satisfying and memorable dining experience. This dish is sure to become a favorite in your recipe repertoire.
Nutrition per serving
4 ServingsCalories 400kcal
Protein 55g
Carbohydrates 24g
Fiber 4.25g
Sugar 13g
Fat 9g
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