Slow cooked Moroccan chicken is a delightful and aromatic dish that boasts a wonderful blend of spices and flavors. This recipe combines tender chicken breasts with fresh vegetables, dried apricots, and a rich, flavorful gravy. Ideal for a cozy family dinner or a special gathering, this dish promises to transport your taste buds to the vibrant streets of Morocco.
- For deeper flavor, you can marinate the chicken in the spice mix and lemon zest for a few hours or overnight before cooking.
- Be sure to cut the vegetables into even pieces to ensure they cook evenly.
- You can add other vegetables such as zucchini or chickpeas to add more texture and variety.
- If you prefer a spicier dish, increase the amount of chili powder or add a pinch of cayenne pepper.
- Stir the mixture occasionally during cooking to ensure all ingredients are well combined and cook evenly.
- Serve the dish with a garnish of fresh cilantro or parsley for added freshness and color.
Enjoy your slow cooked Moroccan chicken with a side of couscous or rice for a complete meal. The combination of spices, tender chicken, and the subtle sweetness from apricots ensures a satisfying and memorable dining experience. This dish is sure to become a favorite in your recipe repertoire.
Nutrition Facts | |
---|---|
Serving Size | 490 grams |
Energy | |
Calories 400kcal | 20% |
Protein | |
Protein 55g | 36% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.25g | 11% |
Sugar 13g | 13% |
Fat | |
Fat 9g | 11% |
Saturated 2.01g | 7% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 240ug | 27% |
Choline 200mg | 37% |
Vitamin B1 0.32mg | 27% |
Vitamin B2 0.55mg | 42% |
Vitamin B3 24mg | 146% |
Vitamin B6 2.12mg | 125% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.48ug | 20% |
Vitamin C 36mg | 42% |
Vitamin E 3.10mg | 21% |
Vitamin K 20ug | 17% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.23mg | 25% |
Iron, Fe 2.13mg | 19% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 560mg | 45% |
Potassium, K 1270mg | 37% |
Selenium, Se 55ug | 96% |
Sodium, Na 540mg | 36% |
Zinc, Zn 2.03mg | 18% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Explore the vibrant flavors and health benefits packed into every bite of this delightful dish.
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