Spaghetti Bolognese is a classic Italian dish that combines the rich, savory flavors of ground beef with a medley of vegetables and aromatic spices. In this version, we incorporate the sweetness of carrots, the earthy flavor of celery, and a hint of nutmeg to create a deeply satisfying sauce. Perfect for a comforting weeknight dinner or a special occasion, this recipe is sure to become a family favorite.
- Dice the vegetables finely to ensure they cook evenly and blend well with the sauce.
- Sauté the onions, carrots, and celery until they are soft and starting to caramelize to develop deeper flavors.
- Use a mix of ground beef with 80/20% fat content to achieve a juicy and flavorful sauce.
- Allow the sauce to simmer for at least 30 minutes to let the flavors meld together. The longer, the better.
- Add a dash of salt and black pepper gradually, tasting as you go to ensure the sauce is perfectly seasoned.
- If the sauce becomes too thick, add a bit more water to reach the desired consistency.
- Cook the pasta al dente according to the package instructions, as it will continue to cook once mixed with the hot sauce.
With its delicious combination of tender ground beef, hearty vegetables, and aromatic spices, this Spaghetti Bolognese is both comforting and flavorful. By following the tips provided, you’ll be able to create a dish that not only tastes amazing but also brings a touch of Italian cuisine to your table. Serve it with a side salad and a slice of garlic bread for a complete meal that will please any crowd.
Nutrition Facts | |
---|---|
Serving Size | 430 grams |
Energy | |
Calories 610kcal | 31% |
Protein | |
Protein 30g | 19% |
Carbohydrates | |
Carbohydrates 80g | 23% |
Fiber 8g | 22% |
Sugar 13g | 13% |
Fat | |
Fat 22g | 25% |
Saturated 7g | 25% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 230ug | 25% |
Choline 90mg | 16% |
Vitamin B1 1.66mg | 138% |
Vitamin B2 0.62mg | 48% |
Vitamin B3 12mg | 74% |
Vitamin B6 0.71mg | 42% |
Vitamin B9 240ug | 60% |
Vitamin B12 1.82ug | 76% |
Vitamin C 27mg | 31% |
Vitamin E 2.54mg | 17% |
Vitamin K 20ug | 16% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.52mg | 58% |
Iron, Fe 6mg | 59% |
Magnesium, Mg 100mg | 23% |
Phosphorus, P 370mg | 29% |
Potassium, K 1160mg | 34% |
Selenium, Se 70ug | 126% |
Sodium, Na 300mg | 20% |
Zinc, Zn 5mg | 48% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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