Slow cooker paleo pot roast
Enjoy a hearty and healthy Slow Cooker Paleo Pot Roast! Made with tender beef, wholesome carrots, celery, and onions, and flavored with red wine, beef broth, and fresh parsley. This delicious paleo-friendly dish is perfect for a nutritious and comforting meal.
- 22 May 2025
- Cook time 310 min
- Prep time 12 min
- 8 Servings
- 10 Ingredients
This Slow Cooker Paleo Pot Roast is a hearty and delicious meal perfect for those following a paleo lifestyle. With a blend of tender beef, fresh vegetables, and a savory broth, it’s an easy one-pot meal that requires minimal prep and delivers maximum flavor.
Ingredients:
Instructions:
- Peel and chop the carrots into chunks.
- Cut the celery into chunks.
- Chop the onion.
- Mince the garlic cloves.
- Rub the beef with salt and white pepper on all sides.
- Heat a large skillet over medium-high heat.
- Add a little oil to the skillet.
- Sear the beef on all sides until it’s browned. This step adds extra flavor but can be skipped for convenience.
- Place the seared beef (or raw if you skipped searing) in the bottom of the slow cooker.
- Add the chopped carrots, celery, onion, and minced garlic around the beef.
- Pour the red wine over the beef and vegetables.
- Add the beef broth to the slow cooker.
- Cover and cook on low for 8-10 hours or on high for 4-5 hours. The pot roast is ready when the meat is tender and falls apart easily.
- Once the pot roast is done cooking, sprinkle the chopped fresh parsley over the top for a burst of fresh flavor.
- Remove the beef from the slow cooker and shred or slice it as desired.
- Serve the beef with the vegetables and the broth from the slow cooker.
Tips:
- For an even richer flavor, sear the beef in a hot pan before adding it to the slow cooker.
- Cut the vegetables into uniform sizes to ensure even cooking.
- If you prefer a thicker sauce, remove the lid during the last 30 minutes of cooking to allow the liquid to reduce.
- Use fresh herbs whenever possible for the best flavor, but if in a pinch, dried herbs can be substituted.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for later use.
There you have it, a simple yet flavorful Slow Cooker Paleo Pot Roast. This recipe not only promises a delicious and nutritious meal but also ensures you spend less time in the kitchen. Enjoy your tender, perfectly cooked pot roast with the peace of mind that it's paleo-friendly and packed with goodness.
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 450kcal | 23% |
| Protein | |
| Protein 44g | 29% |
| Carbohydrates | |
| Carbohydrates 3.82g | 1% |
| Fiber 1.09g | 3% |
| Sugar 1.79g | 2% |
| Fat | |
| Fat 27g | 31% |
| Saturated 10g | 35% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 140ug | 16% |
| Choline 170mg | 31% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.28mg | 21% |
| Vitamin B3 7mg | 43% |
| Vitamin B6 0.50mg | 29% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 2.86ug | 119% |
| Vitamin C 3.89mg | 4% |
| Vitamin E 0.92mg | 6% |
| Vitamin K 27ug | 23% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.16mg | 17% |
| Iron, Fe 3.85mg | 35% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 290mg | 23% |
| Potassium, K 540mg | 16% |
| Selenium, Se 40ug | 75% |
| Sodium, Na 620mg | 41% |
| Zinc, Zn 10mg | 93% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Piri piri chicken
Perfect for grilling or baking, this dish will take your taste buds on a fiery adventure.
20 Mar 2025Avocado pasta with red pepper and lime
Topped with a hint of coriander and a dash of red pepper spice, this easy and healthy recipe is ready to tantalize your taste buds.
04 May 2025Potato and leek soup
Ready in under an hour, this comforting, creamy soup will warm your soul and please your taste buds.
11 May 2025