Slow cooker paleo pot roast
Enjoy a hearty and healthy Slow Cooker Paleo Pot Roast! Made with tender beef, wholesome carrots, celery, and onions, and flavored with red wine, beef broth, and fresh parsley. This delicious paleo-friendly dish is perfect for a nutritious and comforting meal.
- 14 Mar 2024
- Cook time 310 min
- Prep time 12 min
- 8 Servings
- 10 Ingredients
This Slow Cooker Paleo Pot Roast is a hearty and delicious meal perfect for those following a paleo lifestyle. With a blend of tender beef, fresh vegetables, and a savory broth, it’s an easy one-pot meal that requires minimal prep and delivers maximum flavor.
Ingredients:
Instructions:
- Peel and chop the carrots into chunks.
- Cut the celery into chunks.
- Chop the onion.
- Mince the garlic cloves.
- Rub the beef with salt and white pepper on all sides.
- Heat a large skillet over medium-high heat.
- Add a little oil to the skillet.
- Sear the beef on all sides until it’s browned. This step adds extra flavor but can be skipped for convenience.
- Place the seared beef (or raw if you skipped searing) in the bottom of the slow cooker.
- Add the chopped carrots, celery, onion, and minced garlic around the beef.
- Pour the red wine over the beef and vegetables.
- Add the beef broth to the slow cooker.
- Cover and cook on low for 8-10 hours or on high for 4-5 hours. The pot roast is ready when the meat is tender and falls apart easily.
- Once the pot roast is done cooking, sprinkle the chopped fresh parsley over the top for a burst of fresh flavor.
- Remove the beef from the slow cooker and shred or slice it as desired.
- Serve the beef with the vegetables and the broth from the slow cooker.
Tips:
- For an even richer flavor, sear the beef in a hot pan before adding it to the slow cooker.
- Cut the vegetables into uniform sizes to ensure even cooking.
- If you prefer a thicker sauce, remove the lid during the last 30 minutes of cooking to allow the liquid to reduce.
- Use fresh herbs whenever possible for the best flavor, but if in a pinch, dried herbs can be substituted.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for later use.
There you have it, a simple yet flavorful Slow Cooker Paleo Pot Roast. This recipe not only promises a delicious and nutritious meal but also ensures you spend less time in the kitchen. Enjoy your tender, perfectly cooked pot roast with the peace of mind that it's paleo-friendly and packed with goodness.
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 450kcal | 18% |
| Protein | |
| Protein 44g | 29% |
| Carbohydrates | |
| Carbohydrates 3.82g | 1% |
| Fiber 1.09g | 3% |
| Sugar 1.79g | 2% |
| Fat | |
| Fat 27g | 31% |
| Saturated 10g | 35% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 140ug | 16% |
| Choline 170mg | 31% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.28mg | 21% |
| Vitamin B3 7mg | 43% |
| Vitamin B6 0.50mg | 29% |
| Vitamin B9 30ug | 7% |
| Vitamin B12 2.86ug | 119% |
| Vitamin C 3.89mg | 4% |
| Vitamin E 0.92mg | 6% |
| Vitamin K 27ug | 23% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 3.85mg | 35% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 290mg | 23% |
| Potassium, K 540mg | 16% |
| Selenium, Se 40ug | 75% |
| Sodium, Na 620mg | 41% |
| Zinc, Zn 10mg | 93% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Ratatouille with peppered steak
Perfectly seasoned with olive oil, vinegar, and a touch of sugar for a delightful balance, this dish is a delicious and nutritious meal that will impress any guest.
04 May 2024Milouda's moroccan chicken with olives and preserved lemon
Perfect for any occasion, this recipe promises an unforgettable culinary adventure.
21 Mar 2024Fruity quinoa yogurt parfait with cinnamon
Ready in no time and packed with vitamins and protein, it's a flavorful way to start your day.
19 May 2024Mushroom and walnut patties
Serve with your favorite pasta sauce for an extra burst of flavor.
10 Jun 2024Sauteed spinach with bacon
Delight in our easy Sauteed Spinach with Bacon recipe! This nutritious dish combines tender spinach, crispy bacon, crunchy almonds, and a drizzle of olive oil for a flavorful, quick-to-make side or light meal.
19 Mar 2024Mozzarella whole-wheat pasta
Ready in no time, this recipe will quickly become a household favorite.
21 Mar 2024Egg in a basket with whole-wheat bread and seasonings
Enjoy a healthy and delicious breakfast with our Egg in a Basket recipe! Made with whole-wheat bread, eggs, a dash of salt and pepper, and a touch of butter for a perfect, savory start to your day.
12 Mar 2024Lemon puddings
Indulge in the zesty freshness of our Lemon Puddings recipe! Made with just a few simple ingredients—fresh eggs, tangy lemon juice, fragrant lemon zest, light sour cream, and a touch of sugar—these deliciously light and creamy puddings are the perfect balance of sweet and citrus.
20 May 2024Slow cooked mushroom soup
Try this easy, slow-cooked recipe for a delightful culinary experience.
09 Apr 2024Roast chicken with tasty salsa
Enjoy the harmonious blend of flavors and the simplicity of this delightful poultry dish.
16 Apr 2024Sweet and sour meatballs with mustard, brown sugar and worcestershire sauce
Delight in each bite of these flavorful meatballs that are sure to become a family favorite.
30 May 2024Chicken and chickpea curry
Simple to prepare yet incredibly tasty, this curry will be your new go-to for a satisfying dinner.
01 Jun 2024