Slow-roasted mediterranean tomatoes with thyme, salt and pepper
Savor the flavors of the Mediterranean with this simple yet delectable recipe for slow-roasted tomatoes. Infused with fresh thyme, a sprinkle of salt and pepper, and a drizzle of rich olive oil, these tomatoes are perfect as a side dish, salad topper, or pasta enhancement. Easy to prepare and bursting with aromatic goodness!
- 13 Mar 2024
- Cook time 90 min
- Prep time 10 min
- 4 Servings
- 5 Ingredients
Slow-roasted Mediterranean tomatoes with thyme, salt, and pepper is a simple yet incredibly flavorful dish. By slow-roasting the tomatoes, you concentrate their natural sweetness and create a delicious side or topping that can enhance various meals. The combination of fresh thyme, salt, black pepper, and high-quality olive oil complements the tomatoes perfectly, resulting in a dish that is both rustic and refined.
Ingredients:
Instructions:
- Preheat your oven to 250°F (120°C).
- Wash and dry the tomatoes thoroughly.
- Cut the tomatoes in half lengthwise. If using larger varieties, you may want to quarter them.
- Arrange the tomato halves (or quarters) on a baking sheet, cut side up.
- Evenly distribute the fresh thyme leaves over the tomato pieces.
- Sprinkle the salt and black pepper over the tomatoes.
- Drizzle the olive oil evenly over the tomatoes to ensure they are well-coated.
- Place the baking sheet in the preheated oven.
- Roast the tomatoes slowly for about 3 to 4 hours. The roasting time may vary depending on the size of the tomato pieces and your oven. You're looking for the tomatoes to become soft, shriveled, and slightly caramelized, but not burnt.
- Check the tomatoes occasionally to make sure they aren’t drying out too much. If necessary, you can rotate the baking sheet for even cooking.
- Once the tomatoes are done roasting, remove the baking sheet from the oven.
- Allow the tomatoes to cool slightly on the sheet.
- Transfer the slow-roasted tomatoes to a serving dish. You can also store them in an airtight container in the fridge for up to a week.
- These slow-roasted Mediterranean tomatoes can be enjoyed on their own, as a side dish, or used as a topping for bruschetta, pasta, salads, or sandwiches.
Tips:
- Use ripe, high-quality tomatoes for the best flavor.
- Feel free to experiment with different varieties of tomatoes, like cherry, Roma, or heirloom.
- Ensure the tomatoes are evenly coated with the olive oil and spices before roasting.
- Slow-roasting at a low temperature helps to caramelize the tomatoes without burning them.
- For an extra layer of flavor, try adding minced garlic or a splash of balsamic vinegar before roasting.
Slow-roasting tomatoes is a wonderful way to deepen their flavor and versatility. This Mediterranean-inspired recipe is easy to prepare and brings out the natural sweetness of the tomatoes. Enjoy these slow-roasted Mediterranean tomatoes as a side dish, in salads, or as a delectable topping for bruschetta or pasta.
| Nutrition Facts | |
|---|---|
| Serving Size | 240 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 2.04g | 1% |
| Carbohydrates | |
| Carbohydrates 9g | 3% |
| Fiber 2.88g | 8% |
| Sugar 6g | 6% |
| Fat | |
| Fat 14g | 16% |
| Saturated 1.95g | 7% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 15mg | 3% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 1.33mg | 8% |
| Vitamin B6 0.18mg | 11% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 30mg | 34% |
| Vitamin E 1.21mg | 8% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.13mg | 0% |
| Iron, Fe 0.61mg | 6% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 55mg | 4% |
| Potassium, K 540mg | 16% |
| Selenium, Se 0.01ug | 0% |
| Sodium, Na 170mg | 11% |
| Zinc, Zn 0.38mg | 3% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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