Spaghetti bolognese
Dive into the rich flavors of our Spaghetti Bolognese recipe featuring perfectly seasoned ground beef, fresh veggies, and aromatic spices. This hearty Italian classic is easy to make and perfect for any dinner occasion. Enjoy the comforting blend of tomatoes, oregano, and a hint of nutmeg over perfectly cooked pasta—a family favorite guaranteed to delight.
- 22 May 2024
- Cook time 45 min
- Prep time 15 min
- 6 Servings
- 12 Ingredients
Spaghetti Bolognese is a classic Italian dish that combines savory ground beef with a rich tomato sauce, perfect for a hearty and satisfying meal. This recipe is simple yet flavorful, making it a favorite for both weeknight dinners and special occasions.
Ingredients:
Instructions:
- Finely chop the onion, carrot, and celery. Mince the garlic cloves.
- Heat the olive oil in a large skillet or saucepan over medium heat.
- Add the finely chopped onion, carrot, and celery. Sauté for about 5-7 minutes, or until the vegetables are soft and the onion is translucent.
- Add the minced garlic and cook for an additional minute until fragrant.
- Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking up the meat with a wooden spoon, until it is browned and no longer pink. This should take about 6-8 minutes.
- Stir in the tomato puree, canned tomatoes, dried oregano, and ground nutmeg. Pour in the 1/2 cup of water to ensure the mixture has enough liquid.
- Bring the sauce to a simmer, then reduce the heat to low. Allow the sauce to simmer gently for at least 30 minutes, stirring occasionally. The longer it simmers, the more the flavors will develop.
- While the sauce is simmering, bring a large pot of salted water to a boil.
- Add the spaghetti pasta and cook according to the package instructions until al dente.
- Drain the pasta in a colander and set aside.
- Taste the Bolognese sauce and adjust the seasoning with salt and pepper if necessary.
- Toss the cooked spaghetti with the Bolognese sauce, ensuring the pasta is well-coated.
- Serve the spaghetti Bolognese hot, garnished with freshly grated Parmesan cheese and chopped fresh basil, if desired.
Tips:
- Use fresh ingredients: Fresh vegetables and high-quality ground beef will enhance the flavor of your dish significantly.
- Don’t rush the sauce: Allowing the sauce to simmer on low heat for an extended period helps deepen the flavors.
- Season appropriately: Taste and adjust seasonings, such as salt and pepper, throughout the cooking process to ensure a balanced taste.
- Cook pasta properly: Boil pasta in salted water until al dente, usually 1-2 minutes less than the package instructions, to maintain a good texture.
- Add pasta to sauce: Toss your cooked pasta into the Bolognese sauce just before serving for better flavor absorption.
Your delicious Spaghetti Bolognese is now ready to serve. Top with freshly grated Parmesan cheese or chopped basil for an extra touch of flavor. Enjoy this hearty and comforting dish with family and friends.
| Nutrition Facts | |
|---|---|
| Serving Size | 390 grams |
| Energy | |
| Calories 550kcal | 22% |
| Protein | |
| Protein 27g | 18% |
| Carbohydrates | |
| Carbohydrates 70g | 19% |
| Fiber 7g | 18% |
| Sugar 8g | 8% |
| Fat | |
| Fat 22g | 25% |
| Saturated 7g | 24% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 120ug | 14% |
| Choline 77mg | 14% |
| Vitamin B1 1.51mg | 126% |
| Vitamin B2 0.55mg | 42% |
| Vitamin B3 10mg | 65% |
| Vitamin B6 0.63mg | 37% |
| Vitamin B9 210ug | 54% |
| Vitamin B12 1.82ug | 76% |
| Vitamin C 22mg | 24% |
| Vitamin E 1.55mg | 10% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.42mg | 0% |
| Iron, Fe 6mg | 51% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 330mg | 26% |
| Potassium, K 860mg | 25% |
| Selenium, Se 60ug | 112% |
| Sodium, Na 240mg | 16% |
| Zinc, Zn 4.98mg | 45% |
| Water | |
| Water 270g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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