Sun-dried tomato chicken with parmesan and herbs is a delightful and flavorful dish that combines the rich umami of sun-dried tomatoes with the creamy goodness of parmesan and a medley of herbs. Perfect for a savory dinner, this recipe will leave your taste buds satisfied and your kitchen smelling amazing.
- Use high-quality chicken thighs for the best flavor and tenderness.
- Don't skimp on the fresh basil leaves; they add a burst of fresh flavor that complements the richness of the dish.
- If you don't have sun-dried tomatoes, you can substitute with roasted red peppers for a different but still delicious flavor.
- Be sure to season the chicken well with salt and pepper before cooking to enhance the overall taste.
- Allow the chicken to simmer in the sauce for a few extra minutes to fully meld the flavors together.
This sun-dried tomato chicken with parmesan and herbs is a comforting and delicious dish that’s sure to impress. The simple yet flavorful ingredients come together to create a meal that's both elegant and hearty. Serve it with a side of your choice, such as pasta, mashed potatoes, or a fresh salad to complete the experience.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 330kcal | 13% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 4.31g | 1% |
Fiber 0.40g | 1% |
Sugar 1.41g | 1% |
Fat | |
Fat 27g | 32% |
Saturated 11g | 36% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 50mg | 9% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.20mg | 16% |
Vitamin B3 4.67mg | 29% |
Vitamin B6 0.37mg | 21% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.65ug | 27% |
Vitamin C 1.23mg | 1% |
Vitamin E 0.41mg | 3% |
Vitamin K 9ug | 7% |
Minerals | |
Calcium, Ca 54mg | 4% |
Copper, Cu 0.10mg | 0% |
Iron, Fe 1.04mg | 9% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 190mg | 15% |
Potassium, K 310mg | 9% |
Selenium, Se 20ug | 36% |
Sodium, Na 270mg | 18% |
Zinc, Zn 1.48mg | 13% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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