Chicken Cacciatore is a classic Italian dish renowned for its rich flavors and comforting ingredients. This speedy version is a quick and easy way to bring this traditional recipe to your table without compromising on taste. It’s perfect for busy weeknights or when you’re craving a hearty meal with minimal effort.
- Brown the chicken well: Make sure to brown the chicken thighs well before adding the other ingredients. This step enhances the flavor and gives the dish a deeper, more complex taste.
- Use fresh tomatoes if possible: While canned tomatoes are convenient, using fresh, ripe tomatoes can add a burst of freshness and extra flavor to the dish.
- Deglaze the pan with white wine: After browning the chicken and sautéing the onions and garlic, deglaze the pan with white wine. This helps to lift any caramelized bits from the bottom of the pan, adding a depth of flavor to the sauce.
- Customize the dish: Feel free to add additional vegetables like bell peppers, mushrooms, or carrots to your Chicken Cacciatore for added nutrition and flavor.
- Use fresh herbs: Garnishing the dish with fresh parsley not only adds a pop of color but also a refreshing herbal note that complements the rich, savory sauce.
With this speedy Chicken Cacciatore recipe, you can enjoy a delicious and satisfying meal in no time. The combination of tender chicken thighs, savory tomatoes, and a touch of wine creates a dish that’s both simple and sophisticated. Serve it over your favorite pasta or with a side of crusty bread to soak up all the rich flavors.
Nutrition Facts | |
---|---|
Serving Size | 370 grams |
Energy | |
Calories 430kcal | 17% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 3.15g | 8% |
Sugar 7g | 7% |
Fat | |
Fat 30g | 37% |
Saturated 8g | 26% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 77ug | 8% |
Choline 80mg | 15% |
Vitamin B1 0.72mg | 60% |
Vitamin B2 0.31mg | 24% |
Vitamin B3 8mg | 49% |
Vitamin B6 0.72mg | 43% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.93ug | 39% |
Vitamin C 22mg | 24% |
Vitamin E 1.28mg | 9% |
Vitamin K 70ug | 57% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.21mg | 0% |
Iron, Fe 3.25mg | 30% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 280mg | 23% |
Potassium, K 630mg | 19% |
Selenium, Se 30ug | 54% |
Sodium, Na 480mg | 32% |
Zinc, Zn 2.29mg | 21% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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