Chilli basil shrimp stir-fry with noodles is a delightful, quick, and nutritious dish that combines the fresh flavors of shrimps, assorted vegetables, and aromatic herbs. Perfect for a busy weeknight dinner or a quick lunch, this recipe showcases the beautiful harmony of Thai-inspired ingredients infused with a hint of spiciness and a touch of zest.
- Use fresh shrimps for the best flavor and texture; make sure to peel and devein them before cooking.
- Soak the rice noodles in hot water for about 10 minutes or until they are just tender. Avoid over-soaking as they will cook further during the stir-frying process.
- Prepare all ingredients before starting to cook as the stir-fry process is quick and everything needs to be ready to go.
- To enhance the flavor, briefly marinate the shrimps in a mixture of lime juice and a pinch of salt before cooking.
- Use a high smoke-point oil like peanut oil to ensure the vegetables and shrimps cook evenly without burning.
- Ensure your wok or skillet is very hot before adding the ingredients to achieve a good sear and to lock in flavors.
- Add the basil leaves at the very end to retain their vibrant color and fresh flavor.
- Taste and adjust the seasoning, adding more salsa sauce or fish sauce if needed.
This Chilli basil shrimp stir-fry with noodles is not only delicious but also loaded with nutritious ingredients that come together for a satisfying meal. With its vibrant, fresh flavors and aromatic herbs, this dish will quickly become a favorite in your household. Remember, the key to a great stir-fry lies in preparation and quick, high-heat cooking. Enjoy this flavorful and healthy recipe any day of the week!
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 15g | 10% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 2.70g | 7% |
Sugar 3.49g | 3% |
Fat | |
Fat 9g | 10% |
Saturated 1.49g | 5% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 60ug | 7% |
Choline 80mg | 14% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 1.88mg | 12% |
Vitamin B6 0.24mg | 14% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.95ug | 40% |
Vitamin C 16mg | 18% |
Vitamin E 2.49mg | 17% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.25mg | 27% |
Iron, Fe 0.92mg | 8% |
Magnesium, Mg 36mg | 8% |
Phosphorus, P 260mg | 21% |
Potassium, K 250mg | 7% |
Selenium, Se 30ug | 56% |
Sodium, Na 270mg | 18% |
Zinc, Zn 1.26mg | 11% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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