Spiced barbecue salmon
Discover a delightful recipe for Spiced Barbecue Salmon, featuring a flavor-packed rub made with brown sugar, oregano, chili powder, black pepper, allspice, cinnamon, and nutmeg. Perfectly complementing the rich taste of fresh salmon, this dish is ideal for grilling season. Enjoy a healthy and savory meal with a touch of sweetness and aromatic spices. Perfect for family dinners or weekend cookouts!
- 12 May 2024
- Cook time 10 min
- Prep time 15 min
- 6 Servings
- 9 Ingredients
Spiced barbecue salmon is a delicious and healthy meal that's perfect for any occasion. This recipe combines a blend of aromatic spices that complement the rich, natural flavors of the salmon. It's easy to prepare and can be grilled to perfection in no time. Whether you're a seasoned chef or a cooking novice, this spiced barbecue salmon will impress your family and friends.
Ingredients:
Instructions:
- In a small bowl, combine the brown sugar, dried oregano, chili powder, black pepper, allspice, cinnamon, and ground nutmeg. Mix well until all spices are evenly distributed.
- Place the salmon on a cutting board or a large plate. Pat it dry using paper towels.
- Rub the spice mixture generously over the salmon, making sure to cover all surfaces of the fish. Allow it to sit for at least 10-15 minutes to let the flavors develop.
- Preheat your grill to medium-high heat (about 400-450°F or 200-230°C).
- Brush the grill grates with a little bit of olive oil to prevent the salmon from sticking.
- Drizzle the remaining olive oil over the seasoned salmon.
- Carefully place the salmon, skin-side down, on the preheated grill.
- Grill the salmon for about 6-8 minutes per side, depending on the thickness of the fillet. The fish should easily flake with a fork when it's fully cooked.
- Optionally, you can also use a meat thermometer to check the internal temperature of the salmon. It should reach 145°F (63°C).
- Once the salmon is cooked, remove it from the grill and let it rest for a couple of minutes.
- Serve warm with your favorite sides. Enjoy your flavorful and aromatic spiced barbecue salmon!
Tips:
- For extra flavor, let the salmon marinate in the spice mixture for at least 30 minutes before cooking.
- Make sure your grill is preheated to medium-high heat before placing the salmon on it.
- Use a fish basket or foil to prevent the salmon from sticking to the grill, and to make flipping easier.
- Cook the salmon skin-side down first; this helps to keep the fish moist and prevents it from falling apart.
- Avoid overcooking the salmon. It is done when it flakes easily with a fork. Typically, 6-8 minutes per side should be sufficient, depending on the thickness.
- Let the salmon rest for a few minutes after taking it off the grill to allow the juices to redistribute.
With its tantalizing blend of spices and the rich, flaky texture of the salmon, this spiced barbecue salmon recipe is sure to become a household favorite. It’s a simple yet flavorful dish that can be enjoyed year-round, whether you're hosting a summer barbecue or a cozy winter dinner. Follow the tips below to ensure your salmon turns out perfectly every time.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 210kcal | 8% |
| Protein | |
| Protein 30g | 21% |
| Carbohydrates | |
| Carbohydrates 4.14g | 1% |
| Fiber 1.88g | 5% |
| Sugar 1.17g | 1% |
| Fat | |
| Fat 20g | 24% |
| Saturated 3.35g | 11% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 140mg | 26% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 12mg | 77% |
| Vitamin B6 0.97mg | 57% |
| Vitamin B9 13ug | 3% |
| Vitamin B12 6ug | 261% |
| Vitamin C 0.11mg | 0% |
| Vitamin E 1.39mg | 9% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.13mg | 0% |
| Iron, Fe 1.74mg | 16% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 400mg | 32% |
| Potassium, K 610mg | 18% |
| Selenium, Se 50ug | 87% |
| Sodium, Na 140mg | 9% |
| Zinc, Zn 0.72mg | 7% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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