Roast dinner meatloaf is a hearty and flavorful dish that combines the comfort of traditional meatloaf with the delicious sides of a classic roast dinner. Packed with vegetables and savory spices, this dish is perfect for a family meal or a special occasion. Follow this recipe to create a satisfying and nutritious meal that everyone will love.
- For a juicier meatloaf, avoid overmixing the ground beef as it can result in a denser texture.
- Grate the zucchini finely to ensure it blends well with the meat mixture and adds moisture.
- Use freshly grated cheddar cheese for a better melt and more robust flavor.
- If you prefer, you can substitute the ground beef with a mix of ground pork and beef for extra flavor.
- Feel free to add your favorite herbs and spices to customize the meatloaf to your taste.
- Ensure the meatloaf reaches an internal temperature of 160°F (71°C) to be fully cooked.
- Leftover meatloaf makes great sandwiches or can be crumbled into a hearty pasta sauce.
By following the steps outlined in this recipe, you'll have a delicious and hearty roast dinner meatloaf ready to serve. The combination of ground beef, vegetables, and savory seasonings creates a mouth-watering dish that pairs perfectly with mashed potatoes and roasted pumpkin. Enjoy your tasty and comforting meal!
Nutrition Facts | |
---|---|
Serving Size | 410 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 27g | 19% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 4.46g | 12% |
Sugar 8g | 8% |
Fat | |
Fat 33g | 37% |
Saturated 12g | 41% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 350ug | 39% |
Choline 120mg | 22% |
Vitamin B1 0.32mg | 27% |
Vitamin B2 0.45mg | 35% |
Vitamin B3 7mg | 45% |
Vitamin B6 0.87mg | 51% |
Vitamin B9 72ug | 19% |
Vitamin B12 2.66ug | 111% |
Vitamin C 40mg | 46% |
Vitamin E 1.13mg | 8% |
Vitamin K 50ug | 43% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.34mg | 38% |
Iron, Fe 4.79mg | 44% |
Magnesium, Mg 77mg | 18% |
Phosphorus, P 380mg | 30% |
Potassium, K 1220mg | 36% |
Selenium, Se 27ug | 47% |
Sodium, Na 330mg | 22% |
Zinc, Zn 6mg | 56% |
Water | |
Water 310g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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