Spicy barbecued lamb pockets salad is a delicious and flavorful dish that combines the bold taste of seasoned lamb mince with the crisp freshness of a carrot salad. It's a perfect meal for those who enjoy a bit of spice and love Mediterranean-inspired cuisine. The combination of savory lamb, crunchy vegetables, and a tangy lemon dressing makes this recipe a hit for any occasion.
- Make sure to finely chop the red onion and garlic for even distribution and better flavor integration in the lamb mixture.
- Toast the almonds lightly beforehand to enhance their flavor and add extra crunch to the carrot salad.
- For an extra touch of heat, you can add a pinch of chili flakes or a small amount of finely chopped chili to the lamb mince.
- Allow the lamb mince to marinate with the spices for at least 10-15 minutes before cooking for a deeper flavor.
- Use whole-wheat pita breads to add more fiber to the meal and give a nuttier taste.
- Grill the pitas just before serving to keep them warm and to add a slight crispiness.
Spicy barbecued lamb pockets is an easy yet impressive dish that will satisfy your cravings for something hearty and refreshing. By following the tips and utilizing the flavorful ingredients, you can create a meal that is not only delicious but also visually appealing. Serve it at your next gathering or enjoy it as a delightful weeknight dinner.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 580kcal | 29% |
Protein | |
Protein 27g | 19% |
Carbohydrates | |
Carbohydrates 45g | 14% |
Fiber 8g | 21% |
Sugar 8g | 8% |
Fat | |
Fat 36g | 42% |
Saturated 13g | 42% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 290ug | 32% |
Choline 110mg | 20% |
Vitamin B1 0.42mg | 35% |
Vitamin B2 0.42mg | 32% |
Vitamin B3 10mg | 60% |
Vitamin B6 0.49mg | 29% |
Vitamin B9 70ug | 17% |
Vitamin B12 2.62ug | 109% |
Vitamin C 16mg | 18% |
Vitamin E 3.19mg | 21% |
Vitamin K 20ug | 17% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.46mg | 52% |
Iron, Fe 5mg | 48% |
Magnesium, Mg 110mg | 26% |
Phosphorus, P 380mg | 30% |
Potassium, K 790mg | 23% |
Selenium, Se 50ug | 88% |
Sodium, Na 350mg | 23% |
Zinc, Zn 5mg | 49% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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