Spicy lamb in lettuce cups
Enjoy a delightful and spicy twist on traditional dishes with our Spicy Lamb in Lettuce Cups! This quick and easy recipe combines tender lamb mince, aromatic curry paste, and fresh lettuce for a burst of flavor in every bite. Perfect for a light lunch or a tasty appetizer!
- 14 May 2024
- Cook time 10 min
- Prep time 35 min
- 4 Servings
- 5 Ingredients
Spicy lamb in lettuce cups is a flavorful and healthy dish that's perfect for a quick lunch or a light dinner. Combining tender lamb mince with rich, aromatic curry paste and fresh, crisp lettuce, this recipe offers a satisfying balance of spice and freshness. Let's dive into how you can easily make this dish at home.
Ingredients:
Instructions:
- Wash and separate the lettuce into individual leaves.
- Pat them dry with a clean kitchen towel or paper towels.
- Set aside the leaves on a serving platter.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the finely chopped onion to the skillet.
- Sauté the onion for 5-7 minutes, stirring occasionally, until it becomes soft and translucent.
- Stir in 1/3 cup of curry paste into the skillet with the softened onion.
- Cook the mixture for another 2-3 minutes, allowing the flavors to meld and the paste to become fragrant.
- Add the 2 pounds of lamb mince to the skillet.
- Break up the meat with a wooden spoon or spatula as it cooks.
- Cook for 8-10 minutes or until the lamb is fully browned and cooked through. Ensure that there are no pink bits remaining.
- Mix the lamb mince thoroughly with the curry paste and onions until everything is well coated.
- Allow the mixture to simmer for an additional 3-5 minutes to let the flavors fully develop.
- Taste and adjust the seasoning if necessary.
- To serve, spoon the spicy lamb mixture into each lettuce leaf, using about 1-2 tablespoons per leaf depending on the size of the leaves.
- Arrange the lettuce cups on a platter and serve immediately.
- Enjoy them as a delicious appetizer or a light meal.
Tips:
- Use fresh, crisp lettuce to ensure a good contrast with the spicy lamb.
- You can substitute the lamb mince with beef or chicken mince if you prefer.
- Adjust the amount of curry paste to control the level of spiciness.
- Serve with a side of yogurt or a cucumber raita to balance the heat.
- For added flavor, you can sprinkle chopped fresh herbs like cilantro or mint over the dish before serving.
Spicy lamb in lettuce cups is a delicious dish that brings together bold flavors and fresh ingredients. It's simple to prepare and versatile enough to be adjusted to your taste. Whether you're making it for a quick meal or serving it to impress guests, this recipe is sure to be a hit. Enjoy the vibrant taste and the satisfying spice in every bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 360 grams |
| Energy | |
| Calories 670kcal | 27% |
| Protein | |
| Protein 40g | 26% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.74g | 5% |
| Sugar 2.91g | 3% |
| Fat | |
| Fat 54g | 67% |
| Saturated 24g | 79% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 280ug | 31% |
| Choline 170mg | 31% |
| Vitamin B1 0.32mg | 27% |
| Vitamin B2 0.55mg | 42% |
| Vitamin B3 14mg | 86% |
| Vitamin B6 0.41mg | 24% |
| Vitamin B9 80ug | 19% |
| Vitamin B12 5ug | 218% |
| Vitamin C 10mg | 11% |
| Vitamin E 0.63mg | 4% |
| Vitamin K 100ug | 86% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.26mg | 0% |
| Iron, Fe 4.27mg | 39% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 390mg | 31% |
| Potassium, K 720mg | 21% |
| Selenium, Se 44ug | 78% |
| Sodium, Na 160mg | 10% |
| Zinc, Zn 8mg | 72% |
| Water | |
| Water 240g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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