Spicy lamb in lettuce cups is a flavorful and healthy dish that's perfect for a quick lunch or a light dinner. Combining tender lamb mince with rich, aromatic curry paste and fresh, crisp lettuce, this recipe offers a satisfying balance of spice and freshness. Let's dive into how you can easily make this dish at home.
- Use fresh, crisp lettuce to ensure a good contrast with the spicy lamb.
- You can substitute the lamb mince with beef or chicken mince if you prefer.
- Adjust the amount of curry paste to control the level of spiciness.
- Serve with a side of yogurt or a cucumber raita to balance the heat.
- For added flavor, you can sprinkle chopped fresh herbs like cilantro or mint over the dish before serving.
Spicy lamb in lettuce cups is a delicious dish that brings together bold flavors and fresh ingredients. It's simple to prepare and versatile enough to be adjusted to your taste. Whether you're making it for a quick meal or serving it to impress guests, this recipe is sure to be a hit. Enjoy the vibrant taste and the satisfying spice in every bite.
Nutrition Facts | |
---|---|
Serving Size | 360 grams |
Energy | |
Calories 670kcal | 33% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 1.74g | 5% |
Sugar 2.91g | 3% |
Fat | |
Fat 54g | 67% |
Saturated 24g | 79% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 280ug | 31% |
Choline 170mg | 31% |
Vitamin B1 0.32mg | 27% |
Vitamin B2 0.55mg | 42% |
Vitamin B3 14mg | 86% |
Vitamin B6 0.41mg | 24% |
Vitamin B9 80ug | 19% |
Vitamin B12 5ug | 218% |
Vitamin C 10mg | 11% |
Vitamin E 0.63mg | 4% |
Vitamin K 100ug | 86% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.26mg | 29% |
Iron, Fe 4.27mg | 39% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 390mg | 31% |
Potassium, K 720mg | 21% |
Selenium, Se 44ug | 78% |
Sodium, Na 160mg | 10% |
Zinc, Zn 8mg | 72% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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