Spicy lamb in lettuce cups
Spicy lamb in lettuce cups features tender lamb mince combined with aromatic curry paste, served in crisp lettuce leaves for a healthy meal. This quick recipe balances rich flavors with fresh ingredients, making it ideal for a light lunch or dinner.
Cook time 10 min
Prep time 35 min
Ingredients:
4 cups lettuce1 tbsp olive oil
1 onion
1/3 cup curry paste
2 lb lamb mince
Spicy lamb in lettuce cups is a flavorful and healthy dish that's perfect for a quick lunch or a light dinner. Combining tender lamb mince with rich, aromatic curry paste and fresh, crisp lettuce, this recipe offers a satisfying balance of spice and freshness. Let's dive into how you can easily make this dish at home.
Instructions:
- Wash and separate the lettuce into individual leaves.
- Pat them dry with a clean kitchen towel or paper towels.
- Set aside the leaves on a serving platter.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the finely chopped onion to the skillet.
- Sauté the onion for 5-7 minutes, stirring occasionally, until it becomes soft and translucent.
- Stir in 1/3 cup of curry paste into the skillet with the softened onion.
- Cook the mixture for another 2-3 minutes, allowing the flavors to meld and the paste to become fragrant.
- Add the 2 pounds of lamb mince to the skillet.
- Break up the meat with a wooden spoon or spatula as it cooks.
- Cook for 8-10 minutes or until the lamb is fully browned and cooked through. Ensure that there are no pink bits remaining.
- Mix the lamb mince thoroughly with the curry paste and onions until everything is well coated.
- Allow the mixture to simmer for an additional 3-5 minutes to let the flavors fully develop.
- Taste and adjust the seasoning if necessary.
- To serve, spoon the spicy lamb mixture into each lettuce leaf, using about 1-2 tablespoons per leaf depending on the size of the leaves.
- Arrange the lettuce cups on a platter and serve immediately.
- Enjoy them as a delicious appetizer or a light meal.
Spicy lamb in lettuce cups is a delicious dish that brings together bold flavors and fresh ingredients. It's simple to prepare and versatile enough to be adjusted to your taste. Whether you're making it for a quick meal or serving it to impress guests, this recipe is sure to be a hit. Enjoy the vibrant taste and the satisfying spice in every bite.
Spicy lamb in lettuce cups FAQ:
The lamb mince should be cooked for 8-10 minutes until fully browned and cooked through, ensuring no pink bits remain.
Crisp, sturdy varieties like iceberg or butter lettuce work well, as they hold their shape and provide a nice crunch.
Yes, leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving again.
For a different flavor, you can substitute ground beef, turkey, or chicken. Adjust cooking times as needed based on the meat used.
The lamb should be uniformly browned with no pink bits remaining and should reach an internal temperature of 160°F (71°C).
Tips:
- Use fresh, crisp lettuce to ensure a good contrast with the spicy lamb.
- You can substitute the lamb mince with beef or chicken mince if you prefer.
- Adjust the amount of curry paste to control the level of spiciness.
- Serve with a side of yogurt or a cucumber raita to balance the heat.
- For added flavor, you can sprinkle chopped fresh herbs like cilantro or mint over the dish before serving.
Nutrition per serving
4 ServingsCalories 670kcal
Protein 40g
Carbohydrates 6g
Fiber 1.74g
Sugar 2.91g
Fat 54g