Paleo turkey burgers
Enjoy a delicious and healthy meal with our Paleo Turkey Burgers. Made with ground turkey, flavorful spices, and nutritious greens, these burgers are perfect for a protein-packed dinner or lunch. Easy to prepare and bursting with taste, they are a great option for those following a paleo diet.
Cook time 6 min
Prep time 5 min
Ingredients:
16 oz ground turkey1 tsp onion powder
1 tsp paprika
1.50 tsp salt
1/2 tsp black pepper
1 tsp coriander leaves
1 pinch red pepper (spice)
2 stalks onion
1 tomato
1 avocado
2 cups spinach
If you're looking for a delicious and healthy meal option, these Paleo turkey burgers are the perfect choice. Packed with lean protein and nutrient-rich vegetables, this recipe is not only satisfying but also fits well into a Paleo diet. Whether you're cooking for yourself, your family, or friends, these turkey burgers are sure to be a hit.
Instructions:
- In a large mixing bowl, combine the ground turkey, onion powder, paprika, salt, black pepper, coriander leaves, red pepper, and finely chopped green onions. Mix thoroughly until all ingredients are well incorporated.
- Divide the turkey mixture into four equal portions. Using your hands, shape each portion into a patty, about 1/2 inch thick.
- Heat a non-stick skillet or grill over medium-high heat. If using a skillet, you can add a little bit of oil to prevent sticking.
- Place the turkey patties in the skillet or on the grill. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the burgers are no longer pink in the center.
- While the burgers are cooking, slice the tomato and avocado. Set aside.
- Rinse and pat dry the spinach leaves.
- Once the turkey burgers are cooked, remove them from the heat and let them rest for a couple of minutes.
- Place each burger on a plate. Top each patty with a generous amount of fresh spinach leaves, slices of tomato, and avocado.
- Serve the paleo turkey burgers immediately, either on a bed of spinach or with your preferred paleo-friendly bun or lettuce wrap.
Tips:
- Make sure to use ground turkey with a bit of fat for juicier burgers.
- You can add more spices or herbs to suit your taste.
- If the mixture is too wet, try adding some almond flour to help bind the ingredients.
- For extra flavor, consider grilling the burgers instead of pan-frying.
These Paleo turkey burgers are a fantastic way to enjoy a nutritious meal without compromising on flavor. Simple to prepare and full of healthy ingredients, this recipe is a great addition to your meal rotation. Enjoy your delicious and wholesome burgers!
Nutrition per serving
4 ServingsCalories 330kcal
Protein 33g
Carbohydrates 7g
Fiber 4.45g
Sugar 1.66g
Fat 20g
More recipes
Gluten-free brownie
Ready in no time, they offer a decadent experience without the gluten hassle.
21 Aug 2025Chocolate tart
Ideal for special occasions or when you just need a little chocolate bliss.
23 Mar 2025Sour cream & chive damper
Perfectly seasoned and easy to make, this delicious damper is the ideal accompaniment to any meal or a delightful snack on its own.
05 Jun 2025