These apricot and pistachio cookies combine the natural sweetness of dried apricots with the nutty crunch of pistachios, resulting in a delightful treat that's both tasty and nutritious. The addition of chia seeds, oats, and sunflower seeds add extra fiber and crunch, making these cookies a guilt-free indulgence.
- Ensure your butter is at room temperature for easier mixing with other ingredients.
- Chop the dried apricots and pistachios into small pieces for even distribution in the dough.
- Do not overmix the dough once the flour has been added to avoid tough cookies.
- For an extra layer of flavor, lightly toast the pistachio nuts before adding them to the dough.
- Use a cookie scoop to ensure evenly sized cookies that bake uniformly.
- Bake the cookies on a parchment-lined baking sheet for easy cleanup and to prevent sticking.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Enjoy these apricot and pistachio cookies with a glass of milk or a cup of tea for a perfect snack. They are not only delicious but also packed with nutrients that make them a healthier choice for a sweet treat. Happy baking!
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 6g | 16% |
Sugar 2.81g | 3% |
Fat | |
Fat 18g | 21% |
Saturated 7g | 24% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 120ug | 14% |
Choline 40mg | 7% |
Vitamin B1 0.21mg | 18% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 1.35mg | 8% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.06ug | 3% |
Vitamin C 0.38mg | 0% |
Vitamin E 1.43mg | 10% |
Vitamin K 3.28ug | 3% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.28mg | 32% |
Iron, Fe 1.88mg | 17% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 190mg | 15% |
Potassium, K 250mg | 7% |
Selenium, Se 18ug | 31% |
Sodium, Na 12mg | 1% |
Zinc, Zn 1.38mg | 13% |
Water | |
Water 14g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a guilt-free snack or breakfast option that the whole family will love.
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