Spicy pumpkin wedges

These Spicy Pumpkin Wedges are a delightful autumn side dish that pairs the sweetness of pumpkin with the heat of chili powder and fresh thyme. Simply seasoned and roasted to crispy perfection, they are great for any meal or as a snack.

22 Nov 2025
Cook time 40 min
Prep time 5 min

Ingredients:

8 cups pumpkin
1/2 tsp black pepper
2 tbsp fresh thyme
1 tsp chili powder
1 tbsp olive oil
Spicy pumpkin wedges

Looking for a cozy and flavorful autumn side dish? These Spicy Pumpkin Wedges are perfect for adding a little kick to your meal. This easy-to-follow recipe combines the natural sweetness of pumpkin with the heat of chili powder and the earthy aroma of fresh thyme. It's an excellent way to celebrate the season and impress your guests.

Instructions:

1. Preheat Oven:
Preheat your oven to 400°F (200°C).
2. Prepare the Pumpkin:
- Start by cutting the pumpkin into wedge shapes, ensuring they are all roughly the same size for even cooking. You can decide whether to peel the pumpkin or leave the skin on based on your preference.

3. Seasoning Mix:
- In a large mixing bowl, combine the black pepper, fresh thyme, chili powder, and olive oil. Mix them well to create a uniform seasoning mixture.
4. Coat the Pumpkin Wedges:
- Add the pumpkin wedges to the bowl with the seasoning mixture. Toss the wedges until they are all evenly coated with the spices and olive oil.
5. Arrange on Baking Sheet:
- Spread the seasoned pumpkin wedges in a single layer on a baking sheet. Try to avoid overlapping them to ensure they roast evenly.
6. Roast in the Oven:
- Place the baking sheet in the preheated oven and roast the pumpkin wedges for about 25-30 minutes. Turn them halfway through the cooking time to ensure they get crispy and golden on all sides.

7. Check for Doneness:
- After 25-30 minutes, check if the wedges are tender and lightly browned. You can test their tenderness by piercing them with a fork; they should be soft inside but slightly crispy on the outside.
8. Serve:
- Once done, remove the pumpkin wedges from the oven. Allow them to cool slightly before serving. They can be enjoyed as a side dish, appetizer, or even a snack.
9. Optional Garnish:
- For an extra touch, you may want to sprinkle some additional fresh thyme or a pinch more black pepper on top before serving.

In just a few simple steps, you've created a mouthwatering dish that's bursting with flavor. These Spicy Pumpkin Wedges are a great addition to any meal, offering a delightful balance of spice and sweetness. Enjoy these wedges fresh from the oven for the best taste and texture!

Spicy pumpkin wedges FAQ:

What is the ideal baking time for Spicy Pumpkin Wedges?

Roast the pumpkin wedges in a preheated oven at 400°F (200°C) for about 25-30 minutes. Make sure to turn them halfway through the baking time for even cooking.

How can I tell when the pumpkin wedges are done?

Check for doneness by piercing the wedges with a fork. They should be tender inside and have a slightly crispy exterior, with a light golden brown color.

Can I store leftover Spicy Pumpkin Wedges, and if so, how?

Yes, you can store leftover pumpkin wedges in an airtight container in the refrigerator for up to 3-5 days. To reheat, place them in the oven until warmed through.

What pan size is recommended for baking the pumpkin wedges?

A standard baking sheet (approximately 18x13 inches) is suitable for this recipe. Ensure the wedges are in a single layer and not overlapping to roast evenly.

What substitutions can I make for the spices if needed?

If you don't have fresh thyme, you can use dried thyme (about 1 teaspoon). For a milder flavor, reduce or omit the chili powder, or replace it with paprika for a different taste.

Tips:

- Choose the right pumpkin: Opt for a smaller, sugar pumpkin often used for cooking rather than carving pumpkins. They're sweeter and have a better texture for roasting.

- Even sizes for even cooking: Cut the pumpkin into wedges of similar size to ensure they cook evenly. This will help you avoid some pieces being undercooked while others are overdone.

- Preheat your oven: Always make sure your oven is preheated to the correct temperature before putting the pumpkin wedges in. This helps achieve a nice, even roast.

- Monitor while roasting: Keep an eye on the wedges as they roast. Turn them halfway through cooking to ensure they are evenly browned on both sides.

- Add a garnish: Just before serving, consider garnishing the wedges with a sprinkle of fresh thyme or a squeeze of lemon juice for an extra burst of flavor.

Nutrition per serving

8 Servings
Calories 36kcal
Protein 1.48g
Carbohydrates 8g
Fiber 1.37g
Sugar 3.36g
Fat 1.90g

More recipes

Shrimp salad with strawberries, mango, pecans and onion

Enjoy a refreshing shrimp salad with strawberries and mango.

18 Dec 2025

Vegetable wedges with spiced sour cream

Roasted vegetable wedges with spiced sour cream dip.

21 Feb 2026

Chicken & vegetable wrap

Quick chicken and vegetable wraps with cream cheese.

04 Feb 2026

Air fryer cauliflower cheese bites

Crispy air fryer cauliflower cheese bites, perfect for snacking.

10 Jan 2026

Avocado and greens salad

A refreshing Avocado and Greens Salad, perfect for a light meal.

03 Feb 2026

Blueberry kale protein smoothie bowl

A nutrient-packed Blueberry Kale Protein Smoothie Bowl for a healthy breakfast.

24 Dec 2025

Egg-stuffed avocado boats

Creamy avocados filled with baked eggs and a tangy dressing.

11 Feb 2026

Butternut squash fries with garlic and salt

Crispy butternut squash fries seasoned with garlic and salt.

24 Jan 2026

Posts