Spicy sweet potato soup with chilli coriander cream

Warm up with our Spicy Sweet Potato Soup, a flavorful blend of hearty chicken gravy, sweet potatoes, and a hint of curry paste. Topped with a zesty chilli coriander cream, this comforting soup strikes the perfect balance between sweet, spicy, and savory. Ideal for a cozy dinner, it’s packed with wholesome ingredients like carrots, onions, and a dash of lime juice and brown sugar for a deliciously unique twist.

  • 26 Jan 2025
  • Cook time 40 min
  • Prep time 15 min
  • 4 Servings
  • 11 Ingredients

Spicy sweet potato soup with chilli coriander cream

Spicy Sweet Potato Soup with Chilli Coriander Cream is a delightful dish that combines the earthy sweetness of sweet potatoes with the fiery kick of chili peppers and the aromatic notes of coriander. This recipe is perfect for cozy dinners and offers a comforting yet vibrant flavor profile that will tantalize your taste buds.

Ingredients:

4 cups chicken gravy
800g
1 tsp vegetable oil
5g
1 onion
160g
1 tbsp curry paste
16g
2 carrots
120g
4 sweet potatos
1000g
1 tsp lime juice
5g
1 tsp brown sugar
3g
1/2 cup sour cream
120g
2 red hot chili peppers
80g
2 tsp coriander leaves
6g

Instructions:

1. Prepare the Ingredients:
- Peel and cube the sweet potatoes.
- Peel and dice the carrots.
- Chop the onion.
- Finely chop the red hot chili peppers.
- Chop the coriander leaves.
2. Cook the Vegetables:
- Heat 1 tsp of vegetable oil in a large pot over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Stir in 1 tbsp of curry paste and cook for an additional minute, allowing the flavors to meld.
3. Add the Sweet Potatoes and Carrots:
- Add the cubed sweet potatoes and diced carrots to the pot.
- Stir well to coat the vegetables with the curry paste and onion mixture.
4. Simmer the Soup:
- Pour in the 4 cups of chicken broth. Bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes, or until the sweet potatoes and carrots are tender.
5. Blend the Soup:
- Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the soup in batches to a countertop blender and blend until smooth, then return it to the pot.
6. Season the Soup:
- Stir in 1 tsp of lime juice and 1 tsp of brown sugar. Mix well to combine.
7. Prepare the Chili Coriander Cream:
- In a small bowl, mix 1/2 cup of sour cream with the finely chopped red hot chili peppers and 2 tsp of chopped fresh coriander leaves.
8. Serve:
- Ladle the spicy sweet potato soup into bowls.
- Top each serving with a dollop of the chili coriander cream.
9. Garnish and Enjoy:
- Garnish with extra coriander leaves if desired and serve hot. Enjoy your delicious and warming spicy sweet potato soup with a kick of chili coriander cream!

Tips:

- Dice the vegetables uniformly for even cooking.

- Roast the sweet potatoes for added depth of flavor before adding to the soup.

- Adjust the amount of chili peppers to your heat preference.

- Allow the soup to simmer to enhance the flavors, but be careful not to overcook the vegetables.

- Blend the soup to your desired consistency for either a chunky or smooth texture.

- Garnish with additional sour cream and coriander leaves for extra flair and flavor.

This Spicy Sweet Potato Soup with Chilli Coriander Cream is not only a feast for the taste buds but also easy to prepare. With its balance of sweet, spicy, and tangy notes, it's sure to become a favorite in your recipe rotation. Enjoy a warm bowlful on a cold day or anytime you crave a hearty and flavorful meal.

Nutrition Facts
Serving Size580 grams
Energy
Calories 410kcal20%
Protein
Protein 7g5%
Carbohydrates
Carbohydrates 70g20%
Fiber 10g25%
Sugar 18g18%
Fat
Fat 12g15%
Saturated 4.36g15%
Cholesterol 27mg-
Vitamins
Vitamin A 2080ug231%
Choline 50mg9%
Vitamin B1 0.30mg25%
Vitamin B2 0.35mg27%
Vitamin B3 2.60mg16%
Vitamin B6 0.78mg46%
Vitamin B9 50ug13%
Vitamin B12 0.06ug3%
Vitamin C 40mg45%
Vitamin E 1.34mg9%
Vitamin K 18ug15%
Minerals
Calcium, Ca 140mg11%
Copper, Cu 0.48mg53%
Iron, Fe 2.17mg20%
Magnesium, Mg 80mg20%
Phosphorus, P 210mg17%
Potassium, K 1210mg35%
Selenium, Se 3.52ug6%
Sodium, Na 950mg63%
Zinc, Zn 1.22mg11%
Water
Water 480g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Roast pumpkin, sweet potato and garlic soup

Ready in under an hour, this soup is sure to be a family favorite.

01 Feb 2025

Roasted capsicum, tomato & coriander soup

Perfect for warming up on a chilly day, this recipe is as nutritious as it is delicious.

14 Apr 2025

Pea, dill and rice soup

Perfect for a cozy meal.

14 Apr 2025

Sweet potato and chilli soup

Quick and easy to prepare, this vibrant soup is ideal for chilly evenings or healthy lunches.

02 Feb 2025

Vegan potato and arugula soup

Perfect for any vegan or health-conscious eater.

14 Feb 2025

Asparagus soup with white pepper and garlic

Ideal for a light lunch or a cozy dinner starter.

16 Feb 2025

Zucchini basil soup with spinach, garlic and nutmeg

Enjoy the simplicity and goodness in every bowl.

05 Apr 2025

Crispy skinned lemon chicken

Perfect for family dinners and special occasions.

12 Apr 2025

Posts