Spinach and cheese tarts
Indulge in savory delight with these Spinach and Cheese Tarts made from crispy puff pastry, rich parmesan cheese, and toasted pine nuts. Perfect for appetizers or snack time!
- 19 Apr 2025
- Cook time 15 min
- Prep time 15 min
- 40 Servings
- 3 Ingredients
Spinach and cheese tarts are a delightful and savory treat that merge the rich flavors of cheese with the fresh taste of spinach, all encased in a crispy puff pastry shell. These tarts are perfect for any occasion, from a casual brunch to an elegant dinner party. With minimal ingredients and a straightforward process, you can create a delicious and impressive dish with ease.
Ingredients:
Instructions:
- Preheat your oven to 200°C (390°F) to ensure it’s ready when you need to bake the tarts.
2. Prepare the Puff Pastry:
- Remove the puff pastry sheets from the refrigerator or freezer and allow them to thaw slightly if necessary, making them easier to handle.
- On a clean, lightly floured surface, lay out the puff pastry sheets.
- Cut each pastry sheet into quarters so you have a total of 16 squares.
- Line a baking tray with parchment paper to prevent the tarts from sticking.
4. Fill the Pastry Squares:
- Evenly distribute the grated parmesan cheese among the 16 pastry squares, placing a small amount in the center of each square.
- Sprinkle the pine nuts over the cheese on each square. Ensure the pine nuts are evenly spread to provide a delightful crunch.
- Carefully fold the corners of each pastry square towards the center, pinching them together slightly to form a tart shape. This will help to keep the filling contained during baking.
6. Bake the Tarts:
- Place the prepared tarts on the lined baking tray, leaving some space between each to allow them to puff up evenly.
- Bake in the preheated oven for 15-20 minutes, or until the tarts are golden brown and puffed up.
- Remove the tarts from the oven and allow them to cool slightly on the tray before transferring them to a serving plate.
- Serve warm and enjoy!
Tips:
- Thaw the puff pastry before you start: Ensure that your puff pastry is completely thawed before you begin, as this will make it easier to handle and shape.
- Pre-bake the pastry: Consider pre-baking the puff pastry for a few minutes to ensure a crispy base before adding the filling.
- Toast the pine nuts: Toast the pine nuts for a few minutes in a dry skillet before adding them to the filling for a richer flavor.
- Use fresh spinach: Opt for fresh spinach over frozen for a brighter flavor and better texture.
- Drain excess moisture: Be sure to squeeze out any excess moisture from the spinach after cooking to avoid soggy tarts.
Creating spinach and cheese tarts is not only a simple and enjoyable process but also a rewarding one. With a perfectly balanced combination of crispy puff pastry, savory cheese, and fresh spinach, these tarts are bound to be a hit. By following a few simple tips, you can ensure that your tarts come out perfectly every time, delighting your guests or family with a delicious and elegant dish.
| Nutrition Facts | |
|---|---|
| Serving Size | 27 grams |
| Energy | |
| Calories 150kcal | 7% |
| Protein | |
| Protein 2.15g | 1% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 0.40g | 1% |
| Sugar 0.21g | 0% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.51g | 5% |
| Cholesterol 0.57mg | - |
| Vitamins | |
| Vitamin A 1.51ug | 0% |
| Choline 2.06mg | 0% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.07mg | 5% |
| Vitamin B3 0.98mg | 6% |
| Vitamin B6 0.01mg | 0% |
| Vitamin B9 14ug | 4% |
| Vitamin B12 0.01ug | 0% |
| Vitamin C 0.01mg | 0% |
| Vitamin E 0.21mg | 1% |
| Vitamin K 4.49ug | 4% |
| Minerals | |
| Calcium, Ca 8mg | 1% |
| Copper, Cu 0.04mg | 4% |
| Iron, Fe 0.69mg | 6% |
| Magnesium, Mg 6mg | 1% |
| Phosphorus, P 24mg | 2% |
| Potassium, K 22mg | 1% |
| Selenium, Se 6ug | 12% |
| Sodium, Na 77mg | 5% |
| Zinc, Zn 0.21mg | 2% |
| Water | |
| Water 2.02g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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