Broad bean and feta arancini balls are a delicious and unique twist on traditional arancini. These savory bites are perfect as an appetizer, snack, or even a main course. The combination of broad beans, feta cheese, and pine nuts provides a delightful contrast in texture and flavor, while the crispy exterior adds a satisfying crunch. Impress your family and friends with this delightful recipe that's sure to become a favorite.
- Make sure to cook the rice until it is completely tender but not mushy.
- Let the rice cool slightly before mixing in the eggs, as this will help bind the mixture better.
- Blanch the broad beans and remove their skins for a smoother texture.
- When shaping the arancini balls, keep your hands slightly damp to prevent the mixture from sticking.
- Chill the formed arancini balls in the refrigerator for at least 30 minutes before frying to help them hold their shape.
- Fry the arancini balls in small batches to avoid overcrowding the pan and ensure even cooking.
Broad bean and feta arancini balls are a delightful treat that brings together an array of flavors and textures in each bite. By following these tips and instructions, you can create a dish that not only tastes amazing but also looks impressive. Serve them hot, with a dipping sauce of your choice, to enjoy these scrumptious arancini balls at their best!
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 580kcal | 29% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 99g | 27% |
Fiber 5g | 14% |
Sugar 2.33g | 2% |
Fat | |
Fat 13g | 16% |
Saturated 3.71g | 12% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 60ug | 6% |
Choline 90mg | 16% |
Vitamin B1 0.74mg | 62% |
Vitamin B2 0.36mg | 27% |
Vitamin B3 5mg | 33% |
Vitamin B6 0.27mg | 16% |
Vitamin B9 270ug | 67% |
Vitamin B12 0.50ug | 21% |
Vitamin C 0.34mg | 0% |
Vitamin E 1.16mg | 8% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.50mg | 56% |
Iron, Fe 6mg | 53% |
Magnesium, Mg 80mg | 20% |
Phosphorus, P 350mg | 28% |
Potassium, K 370mg | 11% |
Selenium, Se 27ug | 51% |
Sodium, Na 360mg | 24% |
Zinc, Zn 3.06mg | 28% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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