Sri Lankan Fish Curry is a delightful and aromatic dish that combines the delicate flavors of white fish with the rich, creamy texture of coconut milk and a blend of traditional spices. This curry is relatively easy to prepare and brings the exotic tastes of Sri Lanka right into your kitchen.
- For the best flavor, use fresh white fish and cut it into evenly sized pieces.
- Marinating the fish with salt and turmeric before cooking enhances the taste and helps tenderize it.
- To ensure a creamy texture, use full-fat coconut milk.
- Adjust the amount of chili powder to match your spice tolerance.
- Fresh lime juice added at the end of cooking enhances the tanginess and gives the dish a refreshing finish.
This Sri Lankan Fish Curry is a perfect blend of spices and creamy coconut milk that guarantees a delicious and satisfying meal. Serve it with steamed rice or flatbread to soak up all the wonderful flavors. Enjoy this quick and easy recipe for a taste of Sri Lanka!
Nutrition Facts | |
---|---|
Serving Size | 360 grams |
Energy | |
Calories 410kcal | 20% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 4.60g | 12% |
Sugar 6g | 6% |
Fat | |
Fat 30g | 37% |
Saturated 15g | 49% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 140ug | 16% |
Choline 130mg | 23% |
Vitamin B1 0.33mg | 27% |
Vitamin B2 0.28mg | 21% |
Vitamin B3 6mg | 40% |
Vitamin B6 0.73mg | 43% |
Vitamin B9 60ug | 14% |
Vitamin B12 1.70ug | 71% |
Vitamin C 24mg | 26% |
Vitamin E 1.73mg | 12% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.40mg | 45% |
Iron, Fe 3.68mg | 33% |
Magnesium, Mg 110mg | 25% |
Phosphorus, P 570mg | 46% |
Potassium, K 1080mg | 32% |
Selenium, Se 27ug | 47% |
Sodium, Na 620mg | 42% |
Zinc, Zn 2.54mg | 23% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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