This Steak with Salsa Verde, Braised Potatoes, and Peas recipe is a flavorful and vibrant dish that combines tender beef with a refreshing salsa verde, hearty braised potatoes, and sweet peas. Perfect for a special dinner or an impressive meal for your loved ones, this recipe balances savory and herby flavors that will delight your taste buds. Let's dive into the steps to create this delectable dish.
- Make sure the steak is at room temperature before cooking to ensure even cooking.
- Do not overcrowd the pan when searing the steak; doing so will help achieve a nice crust.
- Rest the steak for a few minutes after cooking to retain its juices.
- Feel free to adjust the amount of lemon juice in the salsa verde to suit your taste.
- Use a meat thermometer to check the steak's internal temperature: 130°F (54°C) for medium-rare, 140°F (60°C) for medium.
Congratulations! You've just prepared a delicious Steak with Salsa Verde, Braised Potatoes, and Peas. This dish strikes the perfect balance of savory steak, refreshingly tangy salsa verde, and hearty vegetables. Serve it up and enjoy the flavors with your family and friends. Don’t forget to garnish with some extra parsley or mint for that extra touch!
Nutrition Facts | |
---|---|
Serving Size | 580 grams |
Energy | |
Calories 770kcal | 38% |
Protein | |
Protein 60g | 40% |
Carbohydrates | |
Carbohydrates 60g | 16% |
Fiber 8g | 21% |
Sugar 5g | 5% |
Fat | |
Fat 50g | 56% |
Saturated 15g | 49% |
Cholesterol 200mg | - |
Vitamins | |
Vitamin A 170ug | 19% |
Choline 240mg | 44% |
Vitamin B1 0.46mg | 38% |
Vitamin B2 0.47mg | 36% |
Vitamin B3 11mg | 68% |
Vitamin B6 1.47mg | 86% |
Vitamin B9 140ug | 34% |
Vitamin B12 3.38ug | 141% |
Vitamin C 72mg | 84% |
Vitamin E 1.89mg | 13% |
Vitamin K 270ug | 224% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.56mg | 62% |
Iron, Fe 8mg | 76% |
Magnesium, Mg 140mg | 33% |
Phosphorus, P 520mg | 41% |
Potassium, K 1810mg | 53% |
Selenium, Se 50ug | 93% |
Sodium, Na 290mg | 19% |
Zinc, Zn 13mg | 121% |
Water | |
Water 400g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to prepare and sure to be a family favorite.
07 Mar 2025Serve with creamy Greek yogurt and fresh scallions for a satisfying and nutritious meal.
29 Mar 2025