Sticky date pudding with caramel sauce is a classic dessert that combines the rich sweetness of dates with a luscious caramel sauce. This indulgent treat is perfect for special occasions or simply to satisfy a sweet tooth. The moistness of the pudding, paired with the silky texture of the caramel sauce, makes for a truly unforgettable dessert experience.
- Soak the dates in the hot water for at least 10 minutes to soften them before blending or mashing.
- Use high-quality vanilla extract for a richer flavor.
- Ensure the butter is at room temperature before creaming it with sugar for a smoother batter.
- Do not overmix the batter once the flour is added to avoid a dense pudding.
- Prepare the caramel sauce just before serving to keep it warm and pourable.
- Consider using a water bath when baking the pudding to keep it moist and prevent cracking.
- Let the baked pudding rest for at least 10 minutes before serving to allow the flavors to meld.
Sticky date pudding with caramel sauce is a dessert that brings warmth and comfort to any meal. The combination of the rich, moist pudding and the sweet, creamy sauce is sure to delight anyone who tries it. Follow the tips provided to ensure a perfect result, and enjoy this timeless dessert with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 550kcal | 22% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 90g | 26% |
Fiber 2.38g | 6% |
Sugar 80g | 78% |
Fat | |
Fat 20g | 23% |
Saturated 10g | 34% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 70mg | 12% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.11mg | 9% |
Vitamin B3 0.57mg | 4% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.25ug | 10% |
Vitamin C 0.27mg | 0% |
Vitamin E 0.24mg | 2% |
Vitamin K 2.14ug | 2% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.10mg | 0% |
Iron, Fe 0.99mg | 9% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 80mg | 7% |
Potassium, K 300mg | 9% |
Selenium, Se 10ug | 18% |
Sodium, Na 280mg | 19% |
Zinc, Zn 0.55mg | 5% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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