Strawberries 'n' cream sponge is a delightful and airy dessert that combines the sweetness of fresh strawberries with the lightness of sponge cake and the richness of whipped cream. This classic treat is perfect for any occasion and will surely impress your family and friends with its delicious flavors and beautiful presentation.
- Ensure the eggs are at room temperature before you start, as this will help them whip up to a greater volume.
- Gently fold the flour into the egg mixture to maintain as much air as possible, which will keep the sponge light and fluffy.
- Use fresh, ripe strawberries for the best flavor and texture.
- Chill the bowl and whisk before whipping the cream to help it thicken faster and achieve a better consistency.
- Decorate with extra strawberries and a sift of powdered sugar for a lovely presentation.
Enjoy your delicious Strawberries 'n' cream sponge with family and friends. This light and tasty dessert is not only a feast for the taste buds but also a stunning centerpiece for any gathering. Whether you serve it at a party, a special dinner, or just as a delightful treat, it's sure to be a hit!
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 390kcal | 15% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 1.92g | 5% |
Sugar 22g | 21% |
Fat | |
Fat 18g | 22% |
Saturated 10g | 34% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 240ug | 26% |
Choline 150mg | 28% |
Vitamin B1 0.16mg | 14% |
Vitamin B2 0.28mg | 22% |
Vitamin B3 0.92mg | 6% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.50ug | 21% |
Vitamin C 30mg | 33% |
Vitamin E 0.95mg | 6% |
Vitamin K 2.55ug | 2% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.13mg | 0% |
Iron, Fe 1.41mg | 13% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 150mg | 12% |
Potassium, K 190mg | 6% |
Selenium, Se 20ug | 36% |
Sodium, Na 70mg | 5% |
Zinc, Zn 1.04mg | 9% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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