Strawberry coconut milkshake
Indulge in a refreshing Strawberry Coconut Milkshake! This creamy blend features fresh strawberries, cashews, coconut oil, and coconut milk, sweetened with stevia and vanilla extract for a guilt-free treat. Perfect for a quick, nutritious drink or dessert.
- 17 Apr 2025
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 7 Ingredients
Indulge in a delicious and refreshing strawberry coconut milkshake that combines the natural sweetness of strawberries with the creamy richness of coconut milk. This delightful beverage is not only flavorful but also packed with nutrient-rich ingredients like cashews and coconut oil, making it a perfect treat for any time of the day.
Ingredients:
Instructions:
Tips:
- For the best flavor, use fresh, ripe strawberries. If fresh strawberries aren't available, frozen strawberries can be a good substitute.
- Soak the cashews in water for a few hours or overnight. This will soften them and make them blend more smoothly, resulting in a creamier milkshake.
- Chill the coconut milk beforehand to keep your milkshake nice and cold.
- Feel free to adjust the sweetness according to your preference by adding more or less stevia leaf sweetener.
- For an extra touch of flavor, consider adding a pinch of sea salt or a hint of cinnamon.
This strawberry coconut milkshake is a delicious and creamy treat that's easy to prepare and sure to satisfy your taste buds. With its blend of wholesome ingredients, this milkshake offers a delightful balance of flavors and nutrients. Enjoy it as a breakfast option, a post-workout refuel, or simply as a refreshing dessert.
| Nutrition Facts | |
|---|---|
| Serving Size | 590 grams |
| Energy | |
| Calories 1060kcal | 53% |
| Protein | |
| Protein 16g | 10% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 10g | 25% |
| Sugar 20g | 20% |
| Fat | |
| Fat 100g | 114% |
| Saturated 70g | 224% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1.44ug | 0% |
| Choline 66mg | 11% |
| Vitamin B1 0.21mg | 18% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 3.19mg | 20% |
| Vitamin B6 0.28mg | 16% |
| Vitamin B9 90ug | 22% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 90mg | 97% |
| Vitamin E 1.31mg | 9% |
| Vitamin K 24ug | 19% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 2.08mg | 231% |
| Iron, Fe 8mg | 70% |
| Magnesium, Mg 260mg | 61% |
| Phosphorus, P 550mg | 44% |
| Potassium, K 1080mg | 32% |
| Selenium, Se 22ug | 40% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 5mg | 46% |
| Water | |
| Water 420g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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