Super green smoothie bowl
Indulge in a nutritious and refreshing Super Green Smoothie Bowl made with almond milk, kale, spinach, bananas, avocado, and a medley of berries. Packed with vitamins, antioxidants, and healthy fats, this vibrant bowl will kickstart your day with a wholesome boost. Perfect for breakfast or a healthy snack!
Cook time 0 min
Prep time 5 min
Ingredients:
1.50 cups almond milk1/2 cup kale
1 cup spinach
2 bananas
1/4 avocado
3/4 cup frozen strawberries
1/2 cup raspberries
1 tbsp flaxseed
Start your day with an energy-boosting and nutrient-packed super green smoothie bowl! This recipe is loaded with fresh greens, fruits, and the added benefits of flaxseed, making it a perfect breakfast or post-workout meal. It's delicious, refreshing, and incredibly easy to make.
Instructions:
- Measure out 1.5 cups of almond milk and set it aside.
- Thoroughly wash the kale and spinach. Shake off any excess water.
- Peel the bananas and chop them into chunks.
- Slice the avocado and scoop out 1/4 of it.
- In a high-speed blender, add the almond milk, kale, and spinach. Blend until the greens are finely processed and you have a smooth green liquid.
- Add the banana chunks, avocado, frozen strawberries, raspberries, and flaxseed to the blender.
- Blend until the mixture is smooth and creamy. You might need to stop and scrape down the sides to ensure everything is well combined.
- Pour the smoothie into a bowl.
- You can top the smoothie bowl with your favorite toppings like sliced bananas, chia seeds, granola, or additional fruits if desired.
4. Enjoy:
- Serve immediately and enjoy your nutrient-packed Super Green Smoothie Bowl!
Tips:
- Use chilled almond milk to keep your smoothie bowl cold and refreshing.
- If you prefer a thicker consistency, add more frozen fruits or ice cubes.
- Blend the greens (kale and spinach) first with the almond milk to ensure a smoother texture.
- Top your smoothie bowl with your favorite nuts, seeds, or granola for some extra crunch and nutrients.
- Feel free to substitute any of the fruits with your favorite alternatives or what you have on hand.
Enjoy this vibrant and healthy super green smoothie bowl as a delicious and nourishing way to fuel your day. Packed with vitamins, minerals, and fiber, this recipe not only tastes amazing but also supports your overall well-being. Customize it with your favorite toppings and make it your own!
Nutrition per serving
2 ServingsCalories 270kcal
Protein 5g
Carbohydrates 45g
Fiber 11g
Sugar 24g
Fat 9g
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