Sweet chilli rainbow slaw
Discover the vibrant flavors of Sweet Chilli Rainbow Slaw, a refreshing and colorful salad made with crunchy cabbage, crisp carrot, fresh scallions, and zesty coriander leaves. Tossed in a tangy salsa and lime dressing with a hint of fish sauce and nutty peanut oil, this delicious slaw is topped with crunchy peanuts for the perfect balance of sweet and spicy. Ideal for a light lunch or a flavorful side dish!
- 03 Jun 2024
- Cook time 0 min
- Prep time 20 min
- 8 Servings
- 10 Ingredients
Sweet chilli rainbow slaw is a vibrant and refreshing dish that is perfect as a side or even as a light meal. It combines a medley of fresh vegetables with a tangy yet sweet dressing, providing a delightful crunch and burst of flavours in every bite.
Ingredients:
Instructions:
- Shred 2 cups of cabbage finely using a sharp knife or a mandoline.
- Julienne 1 carrot into thin strips.
- Thinly slice 1/4 cup of scallions.
- Thinly slice 1 red pepper into strips.
- Roughly chop 1/2 cup of coriander leaves.
- In a large mixing bowl, combine the shredded cabbage, julienned carrot, sliced scallions, and sliced red pepper.
- Gently toss the vegetables until well-mixed.
- In a small bowl or a jar, combine 2 tablespoons of salsa sauce, 2 tablespoons of lime juice, 1 tablespoon of peanut oil, and 1 teaspoon of fish sauce.
- Whisk or shake the mixture well until fully combined.
- Pour the dressing over the mixed vegetables.
- Toss the slaw gently to ensure all the vegetables are evenly coated with the dressing.
- Sprinkle the roughly chopped coriander leaves and roasted peanuts over the top of the slaw.
- Give the mixture one final toss to distribute the coriander and peanuts evenly.
- Transfer the Sweet Chilli Rainbow Slaw to a serving bowl or platter.
- Serve immediately for best texture and flavor.
Tips:
- Ensure to finely shred the cabbage and julienne the carrots for an even texture.
- Roast the peanuts lightly before adding them for an extra nutty flavour.
- For a spicier kick, add some chopped fresh chillies or a dash of hot sauce to the dressing.
- If you prefer a vegetarian version, omit the fish sauce and use soy sauce or tamari instead.
- Prepare the slaw fresh but let it sit for about 10-15 minutes before serving to let the flavours meld together.
Enjoy your sweet chilli rainbow slaw as a perfect accompaniment to grilled meats, seafood, or as a standalone healthful dish. It’s not only a feast for the eyes but also a nutritious option packed with vitamins and healthy fats.
| Nutrition Facts | |
|---|---|
| Serving Size | 66 grams |
| Energy | |
| Calories 70kcal | 3% |
| Protein | |
| Protein 2.24g | 1% |
| Carbohydrates | |
| Carbohydrates 4.72g | 1% |
| Fiber 1.75g | 5% |
| Sugar 2.32g | 2% |
| Fat | |
| Fat 5g | 6% |
| Saturated 0.71g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 80ug | 9% |
| Choline 8mg | 1% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 1.05mg | 7% |
| Vitamin B6 0.11mg | 6% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 24mg | 27% |
| Vitamin E 1.12mg | 7% |
| Vitamin K 24ug | 20% |
| Minerals | |
| Calcium, Ca 22mg | 2% |
| Copper, Cu 0.09mg | 0% |
| Iron, Fe 0.52mg | 5% |
| Magnesium, Mg 18mg | 4% |
| Phosphorus, P 40mg | 3% |
| Potassium, K 160mg | 5% |
| Selenium, Se 0.64ug | 1% |
| Sodium, Na 81mg | 6% |
| Zinc, Zn 0.31mg | 3% |
| Water | |
| Water 50g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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