Sweet potato crisps with chilli-lime salt are a delightful and healthier alternative to regular potato chips. This recipe combines the natural sweetness of sweet potatoes with a zesty and slightly spicy seasoning, making them perfect for snacking or as a side dish. With just a few simple ingredients, you can easily make these crispy treats at home.
- Ensure the sweet potatoes are sliced very thinly and uniformly for even cooking. A mandoline slicer works well for this task.
- Soak the slices in cold water for at least 30 minutes to remove excess starch, which helps achieve a crispier texture.
- Dry the sweet potato slices thoroughly before baking to avoid sogginess.
- Arrange the slices in a single layer on the baking sheet to ensure even baking and crispiness.
- Keep an eye on the crisps while baking, as they can go from perfectly crisp to burnt quickly.
- Let the crisps cool completely on a wire rack to maintain their crunchiness.
- You can adjust the seasoning according to your taste preference for more or less spice.
Enjoy the vibrant flavors of these sweet potato crisps with chilli-lime salt. They're not only delicious but also packed with nutrients. Perfect for parties, gatherings, or just a simple snack, these crisps are sure to be a hit. The combination of sweet, spicy, and tangy notes makes them irresistible. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 55 grams |
Energy | |
Calories 45kcal | 2% |
Protein | |
Protein 0.91g | 1% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 1.86g | 5% |
Sugar 2.19g | 2% |
Fat | |
Fat 0.15g | 0% |
Saturated 0.03g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 370ug | 41% |
Choline 7mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.38mg | 2% |
Vitamin B6 0.12mg | 7% |
Vitamin B9 6ug | 1% |
Vitamin B12 0.00ug | 0% |
Vitamin C 1.93mg | 2% |
Vitamin E 0.45mg | 3% |
Vitamin K 1.80ug | 1% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.09mg | 9% |
Iron, Fe 0.46mg | 4% |
Magnesium, Mg 14mg | 3% |
Phosphorus, P 27mg | 2% |
Potassium, K 190mg | 6% |
Selenium, Se 0.48ug | 1% |
Sodium, Na 370mg | 25% |
Zinc, Zn 0.19mg | 2% |
Water | |
Water 40g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a speedy lunch or a tasty snack.
29 May 2025This easy-to-make salad is perfect for a light meal or a flavorful side.
24 Apr 2025A savory chicken gravy base ties everything together in this easy, flavorful recipe.
18 Mar 2025Discover the full recipe and elevate your potato game today.
05 Apr 2025Perfectly complemented by a refreshing lettuce side, this delightful dish offers a nutritious and gourmet experience.
21 Mar 2025