Sweet potato crisps with chilli-lime salt are a delightful and healthier alternative to regular potato chips. This recipe combines the natural sweetness of sweet potatoes with a zesty and slightly spicy seasoning, making them perfect for snacking or as a side dish. With just a few simple ingredients, you can easily make these crispy treats at home.
- Ensure the sweet potatoes are sliced very thinly and uniformly for even cooking. A mandoline slicer works well for this task.
- Soak the slices in cold water for at least 30 minutes to remove excess starch, which helps achieve a crispier texture.
- Dry the sweet potato slices thoroughly before baking to avoid sogginess.
- Arrange the slices in a single layer on the baking sheet to ensure even baking and crispiness.
- Keep an eye on the crisps while baking, as they can go from perfectly crisp to burnt quickly.
- Let the crisps cool completely on a wire rack to maintain their crunchiness.
- You can adjust the seasoning according to your taste preference for more or less spice.
Enjoy the vibrant flavors of these sweet potato crisps with chilli-lime salt. They're not only delicious but also packed with nutrients. Perfect for parties, gatherings, or just a simple snack, these crisps are sure to be a hit. The combination of sweet, spicy, and tangy notes makes them irresistible. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 55 grams |
Energy | |
Calories 45kcal | 2% |
Protein | |
Protein 0.91g | 1% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 1.86g | 5% |
Sugar 2.19g | 2% |
Fat | |
Fat 0.15g | 0% |
Saturated 0.03g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 370ug | 41% |
Choline 7mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.38mg | 2% |
Vitamin B6 0.12mg | 7% |
Vitamin B9 6ug | 1% |
Vitamin B12 0.00ug | 0% |
Vitamin C 1.93mg | 2% |
Vitamin E 0.45mg | 3% |
Vitamin K 1.80ug | 1% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 0.46mg | 4% |
Magnesium, Mg 14mg | 3% |
Phosphorus, P 27mg | 2% |
Potassium, K 190mg | 6% |
Selenium, Se 0.48ug | 1% |
Sodium, Na 370mg | 25% |
Zinc, Zn 0.19mg | 2% |
Water | |
Water 40g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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