Cucumber-watermelon lime salad
Refresh your palate with our Cucumber-Watermelon Lime Salad! This easy-to-make recipe combines 6 cups of juicy watermelon, 4 cups of crisp cucumber, a hint of salt, 1/4 cup of sugar, and the zesty flavor of one fresh lime. Perfect for a summer side dish or a light, healthy snack!
- 18 Mar 2025
- Cook time 0 min
- Prep time 15 min
- 10 Servings
- 5 Ingredients
This Cucumber-Watermelon Lime Salad is a refreshing and easy-to-make dish that's perfect for hot summer days. Combining the hydrating properties of cucumber and watermelon with a zesty lime dressing, this salad is both healthy and delicious. It's simple to prepare and sure to be a hit at any gathering or as a light meal.
Ingredients:
Instructions:
- Watermelon: Start by slicing the watermelon into halves or quarters. Then, cut the flesh into 1-inch cubes, discarding any seeds. Measure out 6 cups of diced watermelon.
- Cucumber: Peel the cucumber if desired, then slice it into quarters lengthwise. Remove any seeds if necessary and dice the cucumber into bite-sized pieces. Measure out 4 cups of diced cucumber.
- Lime: Zest the lime using a fine grater to get about a teaspoon of lime zest. Then, cut the lime in half and juice it, ensuring to catch any seeds.
- In a large mixing bowl, combine the diced watermelon and cucumber. Toss gently to distribute evenly.
- Sprinkle the salt over the watermelon and cucumber mixture, then add the sugar. Mix thoroughly to ensure both the salt and sugar are well distributed.
4. Add the Lime:
- Pour the lime juice over the salad and add the lime zest. Mix the salad again to incorporate the lime flavor throughout.
- Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 30 minutes. This allows the flavors to meld and the salad to become more refreshing.
- Before serving, give the salad another gentle toss. Taste and adjust the seasoning if necessary. Serve chilled and enjoy!
Tips:
- For added flavor, consider sprinkling some chopped fresh mint or basil over the salad.
- If you prefer a more savory twist, add a pinch of black pepper or a drizzle of balsamic glaze.
- Make sure to use a seedless watermelon for a smoother eating experience.
- Taste the salad before serving and adjust the seasoning with more salt, sugar, or lime juice if necessary.
Serve the Cucumber-Watermelon Lime Salad chilled for the best flavor. This salad is the epitome of summer freshness, combining sweet, tangy, and slightly salty notes to create a unique and satisfying taste experience. Enjoy it as a side dish, a light snack, or even a palate-refresher between courses at a meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 54kcal | 3% |
| Protein | |
| Protein 0.87g | 1% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 0.76g | 2% |
| Sugar 11g | 11% |
| Fat | |
| Fat 0.21g | 0% |
| Saturated 0.03g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 27ug | 3% |
| Choline 7mg | 1% |
| Vitamin B1 0.04mg | 4% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 0.22mg | 1% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 6ug | 2% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 10mg | 12% |
| Vitamin E 0.07mg | 0% |
| Vitamin K 7ug | 6% |
| Minerals | |
| Calcium, Ca 16mg | 1% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.38mg | 3% |
| Magnesium, Mg 15mg | 4% |
| Phosphorus, P 22mg | 2% |
| Potassium, K 170mg | 5% |
| Selenium, Se 0.55ug | 1% |
| Sodium, Na 230mg | 16% |
| Zinc, Zn 0.18mg | 2% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Sweet potato and prosciutto breakfast nests
A healthy, gluten-free breakfast that's bursting with flavor and ideal for meal prep or brunch gatherings.
15 Mar 2025Tomato salad with roasted garlic and balsamic dressing
Perfect for a light lunch or side dish.
17 May 2025Honey-peanut butter ricotta toast with pear
Featuring creamy ricotta, rich peanut butter, and fresh pear slices drizzled with honey on wholesome whole-wheat bread, this nutritious and delicious recipe is perfect for a quick and satisfying morning treat.
09 Apr 2025Spinach salad with walnuts, raisins and goat cheese
Perfect for a light lunch or elegant side dish, this salad is a nutritious and flavorful treat.
07 Apr 2025Toaster oven mozzarella tortilla pizza with spinach
Perfect for a speedy lunch or a tasty snack.
29 May 2025Cranberry and walnut sticky scrolls
Make your mornings extra special with this simple yet decadent recipe.
22 Nov 2025Sweet potato chips & red onion wedges
Ready in minutes, this nutritious treat is sure to satisfy your cravings.
03 May 2025