Teriyaki beef with sticky rice and cucumber is a delightful fusion of flavors that combines the savory richness of teriyaki beef, the fluffiness of perfectly cooked sticky rice, and the refreshing crunch of cucumbers. This dish is perfect for a weeknight dinner or a special occasion, offering a balanced meal that pleases the palate and provides a wholesome experience.
- Marinate the beef in the teriyaki sauce for at least 30 minutes to enhance the flavor.
- Use a rice cooker for perfectly cooked sticky rice, ensuring the right texture and consistency.
- Slice cucumbers thinly and evenly for a consistent texture throughout the dish.
- Add sesame oil towards the end of cooking to preserve its nutty flavor.
- Garnish with scallions and sesame seeds just before serving for a fresh and aromatic touch.
- Adjust the amount of red hot chili peppers based on your preference for spiciness.
- Cook the garlic and ginger first to release their aromatic flavors before adding the beef.
Teriyaki beef with sticky rice and cucumber is not only a delicious and satisfying meal but also a vibrant presentation that appeals to the senses. The flavorful beef, aromatic rice, and simple but refreshing cucumber create a harmonious dish that is sure to become a favorite in your culinary repertoire.
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 640kcal | 26% |
Protein | |
Protein 44g | 28% |
Carbohydrates | |
Carbohydrates 60g | 17% |
Fiber 2.49g | 7% |
Sugar 8g | 8% |
Fat | |
Fat 24g | 30% |
Saturated 9g | 30% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 16ug | 2% |
Choline 150mg | 28% |
Vitamin B1 0.50mg | 41% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 8mg | 52% |
Vitamin B6 0.66mg | 39% |
Vitamin B9 170ug | 41% |
Vitamin B12 2.25ug | 94% |
Vitamin C 33mg | 37% |
Vitamin E 0.92mg | 6% |
Vitamin K 27ug | 21% |
Minerals | |
Calcium, Ca 77mg | 6% |
Copper, Cu 0.41mg | 0% |
Iron, Fe 7mg | 60% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 390mg | 31% |
Potassium, K 710mg | 21% |
Selenium, Se 44ug | 79% |
Sodium, Na 1170mg | 78% |
Zinc, Zn 9mg | 84% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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