Yellow Fish Curry is a delightful and aromatic dish that combines tender white fish, creamy coconut milk, and vibrant vegetables with a medley of flavorful spices. This recipe offers a perfect blend of sweet, spicy, and tangy elements, making it a comforting and satisfying meal for any occasion.
- Use fresh, high-quality white fish to ensure the best flavor and texture.
- Be sure to chop the vegetables into uniform sizes to ensure even cooking.
- Adjust the amount of curry paste to suit your preferred spice level.
- Taste the curry before serving and adjust the seasoning as needed, adding more lime juice, fish sauce, or sugar as desired.
Yellow Fish Curry is an exquisite dish that brings together a harmonious blend of flavors from the sweet potatoes, green beans, and rich coconut milk. With its enticing aroma and delicious taste, this curry is sure to become a favorite in your household. Enjoy it with steamed rice or warm naan bread for a complete and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 580 grams |
Energy | |
Calories 670kcal | 34% |
Protein | |
Protein 40g | 28% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 8g | 21% |
Sugar 16g | 16% |
Fat | |
Fat 40g | 49% |
Saturated 27g | 88% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 790ug | 88% |
Choline 150mg | 28% |
Vitamin B1 0.42mg | 35% |
Vitamin B2 0.37mg | 29% |
Vitamin B3 9mg | 53% |
Vitamin B6 1.15mg | 67% |
Vitamin B9 120ug | 29% |
Vitamin B12 2.01ug | 84% |
Vitamin C 18mg | 19% |
Vitamin E 1.60mg | 11% |
Vitamin K 27ug | 23% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.67mg | 74% |
Iron, Fe 4.35mg | 40% |
Magnesium, Mg 260mg | 61% |
Phosphorus, P 660mg | 53% |
Potassium, K 1570mg | 46% |
Selenium, Se 36ug | 64% |
Sodium, Na 5270mg | 351% |
Zinc, Zn 3.10mg | 28% |
Water | |
Water 420g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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