Thai glazed t-bone
The Thai Glazed T-Bone features tender beef fillets marinated in a vibrant sauce of salsa, fish sauce, lime juice, and brown sugar, creating a zesty glaze. Served with a fresh cucumber and coriander salad, this dish offers a delightful mix of savory and refreshing flavors.
Cook time 8 min
Prep time 25 min
Ingredients:
4 beef fillets beef fillet1/3 cup salsa sauce
1 tbsp fish sauce
2 tsp brown sugar
1/3 cup lime juice
2 cucumbers
1 cup coriander leaves
Experience a delightful mix of flavors with our Thai Glazed T-Bone recipe. This dish combines tender beef fillets with a tantalizing blend of salsa, fish sauce, lime juice, and brown sugar, delivering a zesty and savory glaze. Paired with fresh cucumbers and aromatic coriander leaves, this meal is perfect for those who crave a vibrant and refreshing culinary adventure.
Instructions:
- In a bowl, combine the salsa sauce, fish sauce, brown sugar, and lime juice. Whisk until the sugar is dissolved and the ingredients are fully incorporated.
- Place the T-bone steaks in a shallow dish or re-sealable plastic bag. Pour the marinade over the steaks, ensuring they are fully coated. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat your grill to medium-high heat.
- Remove the steaks from the marinade, allowing any excess to drip off. Grill the steaks for about 4-5 minutes on each side for medium-rare, or to your desired doneness.
- While grilling, occasionally baste the steaks with the remaining marinade for extra flavor.
- Thinly slice the cucumbers and place them in a serving bowl. Add the chopped coriander leaves and toss to combine.
- Once cooked to your liking, remove the steaks from the grill and let them rest for about 5 minutes. This allows the juices to redistribute throughout the meat.
- Serve the Thai glazed T-bone steaks alongside the fresh cucumber and coriander salad. The bright and zesty flavors of the salad complement the savory, glazed steaks perfectly.
Our Thai Glazed T-Bone is not just a meal, but a culinary experience that marries bold and refreshing flavors. Taking the time to marinate and properly cook your beef, and preparing the accompanying vegetables thoughtfully, will ensure a delicious and satisfying dish. Enjoy the vibrant taste that brings a piece of Thailand to your table.
Thai glazed t-bone FAQ:
Grill the T-bone steaks for about 4-5 minutes on each side for medium-rare. Adjust the time based on your desired level of doneness, using a meat thermometer if necessary (130°F for medium-rare, 145°F for medium).
Yes, you can substitute T-bone steaks with sirloin or ribeye steaks. Just ensure to adjust the cooking time as these cuts may vary in thickness.
Store leftover steaks in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave when ready to eat.
Yes, you can prepare the marinade a day in advance and store it in the refrigerator. This can enhance the flavors when you're ready to marinate the steaks.
If you don’t have fish sauce, soy sauce can serve as a substitute, though it will alter the flavor slightly. For a closer match, try adding a bit of lime juice or vinegar.
Tips:
- Ensure your beef fillets are at room temperature before cooking to achieve an even cook.
- Marinate the beef fillets for at least 30 minutes to allow the flavors to penetrate deeply.
- Grill the beef on high heat to get a nice sear, but be mindful not to overcook to maintain its juiciness.
- Slice the cucumbers thinly and serve them fresh to add a crunchy texture and a cooling balance to the dish.
- Garnish with coriander leaves just before serving to keep their flavor and aroma fresh and potent.
Nutrition per serving
4 ServingsCalories 370kcal
Protein 50g
Carbohydrates 12g
Fiber 1.52g
Sugar 6g
Fat 14g
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