Thai glazed t-bone
Enjoy a mouthwatering Thai Glazed T-Bone with this easy recipe! Juicy beef fillets are marinated in a vibrant mix of salsa, fish sauce, brown sugar, and zesty lime juice, then paired with refreshing cucumbers and aromatic coriander leaves. Perfect for a quick and delicious meal.
Cook time 8 min
Prep time 25 min
Ingredients:
4 beef fillets beef fillet1/3 cup salsa sauce
1 tbsp fish sauce
2 tsp brown sugar
1/3 cup lime juice
2 cucumbers
1 cup coriander leaves
Experience a delightful mix of flavors with our Thai Glazed T-Bone recipe. This dish combines tender beef fillets with a tantalizing blend of salsa, fish sauce, lime juice, and brown sugar, delivering a zesty and savory glaze. Paired with fresh cucumbers and aromatic coriander leaves, this meal is perfect for those who crave a vibrant and refreshing culinary adventure.
Instructions:
- In a bowl, combine the salsa sauce, fish sauce, brown sugar, and lime juice. Whisk until the sugar is dissolved and the ingredients are fully incorporated.
- Place the T-bone steaks in a shallow dish or re-sealable plastic bag. Pour the marinade over the steaks, ensuring they are fully coated. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat your grill to medium-high heat.
- Remove the steaks from the marinade, allowing any excess to drip off. Grill the steaks for about 4-5 minutes on each side for medium-rare, or to your desired doneness.
- While grilling, occasionally baste the steaks with the remaining marinade for extra flavor.
- Thinly slice the cucumbers and place them in a serving bowl. Add the chopped coriander leaves and toss to combine.
- Once cooked to your liking, remove the steaks from the grill and let them rest for about 5 minutes. This allows the juices to redistribute throughout the meat.
- Serve the Thai glazed T-bone steaks alongside the fresh cucumber and coriander salad. The bright and zesty flavors of the salad complement the savory, glazed steaks perfectly.
Tips:
- Ensure your beef fillets are at room temperature before cooking to achieve an even cook.
- Marinate the beef fillets for at least 30 minutes to allow the flavors to penetrate deeply.
- Grill the beef on high heat to get a nice sear, but be mindful not to overcook to maintain its juiciness.
- Slice the cucumbers thinly and serve them fresh to add a crunchy texture and a cooling balance to the dish.
- Garnish with coriander leaves just before serving to keep their flavor and aroma fresh and potent.
Our Thai Glazed T-Bone is not just a meal, but a culinary experience that marries bold and refreshing flavors. Taking the time to marinate and properly cook your beef, and preparing the accompanying vegetables thoughtfully, will ensure a delicious and satisfying dish. Enjoy the vibrant taste that brings a piece of Thailand to your table.
Nutrition per serving
4 ServingsCalories 370kcal
Protein 50g
Carbohydrates 12g
Fiber 1.52g
Sugar 6g
Fat 14g
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