Thai-roasted pork fillet

Discover the vibrant flavors of Thai cuisine with this easy Thai-roasted pork fillet recipe. Marinated in aromatic coriander, spicy curry paste, creamy coconut milk, and a touch of lime juice, these tender pork fillets are roasted to perfection. Ideal for a quick and delicious dinner that brings a taste of Thailand to your table.

  • 14 Mar 2024
  • Cook time 20 min
  • Prep time 15 min
  • 4 Servings
  • 6 Ingredients

Thai-roasted pork fillet

Thai-roasted pork fillet is a succulent and flavorful dish that combines the aromatic essence of coriander leaves, the bold taste of curry paste, and the creamy richness of coconut milk. This dish is perfect for a special dinner or any occasion where you want to impress your guests with a burst of Thai-inspired flavors. Carefully balanced with lime juice to add a fresh zing, this recipe will leave a lasting impression on your taste buds.

Ingredients:

2 tsp coriander leaves
6g
1 tbsp curry paste
16g
1 tbsp coconut milk
16g
1 tsp lime juice
5g
2 pork fillets
400g
1 short spray cooking spray oil
0.30g

Instructions:

1. Preheat and Prepare:
- Preheat your oven to 200°C (392°F).
- Lightly grease a roasting pan with a short spray of cooking spray oil.
2. Make the Marinade:
- In a small bowl, combine the Thai curry paste, coconut milk, and lime juice. Mix well until everything is evenly blended.
3. Marinate the Pork:
- Place the pork fillets on a clean surface or in a shallow dish.
- Rub the marinade mixture all over the pork fillets, ensuring they are thoroughly coated. If possible, let the fillets marinate for at least 15-30 minutes to allow the flavors to penetrate the meat.
4. Roast the Pork:
- Transfer the marinated pork fillets to the prepared roasting pan.
- Roast in the preheated oven for about 20-25 minutes, or until the internal temperature of the pork reaches 63°C (145°F). Cooking time may vary depending on the thickness of the fillets.
5. Rest and Garnish:
- Once cooked, remove the pork fillets from the oven and let them rest for about 5-10 minutes. This helps the juices to redistribute throughout the meat, making it more tender and flavorful.
- Garnish with freshly chopped coriander leaves.
6. Serve:
- Slice the pork fillets and serve immediately. This dish pairs well with jasmine rice, steamed vegetables, or a light salad.

Tips:

- Ensure your pork fillets are well-trimmed of any excess fat for a leaner finish.

- For a more intense flavor, marinate the pork fillets in the mixture of curry paste, coconut milk, and lime juice for at least 30 minutes before cooking.

- Use a meat thermometer to ensure the pork is cooked to an internal temperature of 145°F (63°C) for safety and optimal tenderness.

- Allow the pork fillets to rest for a few minutes after roasting to let the juices redistribute, making the meat even more flavorful and juicy.

- Garnish with additional fresh coriander leaves and a slice of lime for a burst of freshness and an appealing presentation.

Thai-roasted pork fillet is a delicious and easy-to-make dish that brings the vibrant flavors of Thailand straight to your kitchen. With just a few key ingredients and some simple cooking techniques, you can create a memorable meal that is sure to delight any palate. Enjoy this flavorful pork with a side of steamed rice or fresh vegetables for a complete and satisfying meal.

Nutrition Facts
Serving Size110 grams
Energy
Calories 120kcal5%
Protein
Protein 22g14%
Carbohydrates
Carbohydrates 0.38g0%
Fiber 0.13g0%
Sugar 0.16g0%
Fat
Fat 3.13g4%
Saturated 1.49g5%
Cholesterol 66mg-
Vitamins
Vitamin A 5ug1%
Choline 80mg15%
Vitamin B1 1.00mg83%
Vitamin B2 0.34mg27%
Vitamin B3 7mg42%
Vitamin B6 0.78mg46%
Vitamin B9 1.66ug0%
Vitamin B12 0.51ug21%
Vitamin C 0.88mg1%
Vitamin E 0.27mg2%
Vitamin K 4.66ug4%
Minerals
Calcium, Ca 7mg1%
Copper, Cu 0.10mg0%
Iron, Fe 1.07mg10%
Magnesium, Mg 30mg7%
Phosphorus, P 250mg20%
Potassium, K 420mg12%
Selenium, Se 30ug56%
Sodium, Na 55mg4%
Zinc, Zn 1.92mg17%
Water
Water 80g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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