
Chicken rollatini is a delectable Italian dish that features tender chicken breasts stuffed with savory ham and melted mozzarella cheese, all enhanced with a splash of white wine and chicken soup. This recipe combines simple ingredients to create a flavorful and elegant entree that's sure to impress.
- Pound the chicken breasts to an even thickness to ensure they cook evenly and are easier to roll.
- Use toothpicks to secure the chicken rolls if they seem to be unwinding during cooking.
- For added flavor, consider marinating the chicken in olive oil, garlic, and herbs for 30 minutes before preparation.
- If you prefer a crispy exterior, you can lightly bread the chicken rolls with flour, beaten egg, and breadcrumbs before cooking.
- Serve the chicken rollatini with a side of steamed vegetables or a fresh salad to complete the meal.
Chicken rollatini is an impressive yet easy-to-make dish that will delight your taste buds with its delicious layers of ham and cheese, and a subtle hint of white wine. With these simple tips and a bit of preparation, you'll have a wonderful meal ready to serve, perfect for family dinners or special occasions.
| Nutrition Facts | |
|---|---|
| Serving Size | 600 grams |
| Energy | |
| Calories 1280kcal | 64% |
| Protein | |
| Protein 150g | 97% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 0.13g | 0% |
| Sugar 4.48g | 4% |
| Fat | |
| Fat 70g | 84% |
| Saturated 40g | 134% |
| Cholesterol 350mg | - |
| Vitamins | |
| Vitamin A 480ug | 54% |
| Choline 260mg | 47% |
| Vitamin B1 0.65mg | 54% |
| Vitamin B2 1.66mg | 128% |
| Vitamin B3 20mg | 131% |
| Vitamin B6 1.90mg | 112% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 3.89ug | 162% |
| Vitamin C 0.02mg | 0% |
| Vitamin E 1.68mg | 11% |
| Vitamin K 7ug | 6% |
| Minerals | |
| Calcium, Ca 2500mg | 193% |
| Copper, Cu 0.25mg | 28% |
| Iron, Fe 2.37mg | 22% |
| Magnesium, Mg 150mg | 37% |
| Phosphorus, P 2320mg | 186% |
| Potassium, K 1170mg | 34% |
| Selenium, Se 110ug | 191% |
| Sodium, Na 1130mg | 75% |
| Zinc, Zn 13mg | 121% |
| Water | |
| Water 360g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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