Chicken rollatini is a delectable Italian dish that features tender chicken breasts stuffed with savory ham and melted mozzarella cheese, all enhanced with a splash of white wine and chicken soup. This recipe combines simple ingredients to create a flavorful and elegant entree that's sure to impress.
- Pound the chicken breasts to an even thickness to ensure they cook evenly and are easier to roll.
- Use toothpicks to secure the chicken rolls if they seem to be unwinding during cooking.
- For added flavor, consider marinating the chicken in olive oil, garlic, and herbs for 30 minutes before preparation.
- If you prefer a crispy exterior, you can lightly bread the chicken rolls with flour, beaten egg, and breadcrumbs before cooking.
- Serve the chicken rollatini with a side of steamed vegetables or a fresh salad to complete the meal.
Chicken rollatini is an impressive yet easy-to-make dish that will delight your taste buds with its delicious layers of ham and cheese, and a subtle hint of white wine. With these simple tips and a bit of preparation, you'll have a wonderful meal ready to serve, perfect for family dinners or special occasions.
Nutrition Facts | |
---|---|
Serving Size | 600 grams |
Energy | |
Calories 1280kcal | 64% |
Protein | |
Protein 150g | 97% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 0.13g | 0% |
Sugar 4.48g | 4% |
Fat | |
Fat 70g | 84% |
Saturated 40g | 134% |
Cholesterol 350mg | - |
Vitamins | |
Vitamin A 480ug | 54% |
Choline 260mg | 47% |
Vitamin B1 0.65mg | 54% |
Vitamin B2 1.66mg | 128% |
Vitamin B3 20mg | 131% |
Vitamin B6 1.90mg | 112% |
Vitamin B9 50ug | 12% |
Vitamin B12 3.89ug | 162% |
Vitamin C 0.02mg | 0% |
Vitamin E 1.68mg | 11% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 2500mg | 193% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 2.37mg | 22% |
Magnesium, Mg 150mg | 37% |
Phosphorus, P 2320mg | 186% |
Potassium, K 1170mg | 34% |
Selenium, Se 110ug | 191% |
Sodium, Na 1130mg | 75% |
Zinc, Zn 13mg | 121% |
Water | |
Water 360g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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