Beef and spinach curry with coconut milk
Savour the rich, exotic flavors of this Beef and Spinach Curry with Coconut Milk—a mouthwatering blend of tender beef fillet, fresh spinach, and aromatic spices such as turmeric, cumin, and coriander. Enhanced with the creamy depth of coconut milk and the vibrant tang of lemon juice, this curry is the perfect blend of hearty and healthy. Ideal for those looking to add a gourmet twist to their dinner routine. Ready in no time, this recipe promises a delightful culinary adventure.
- 28 Jun 2024
- Cook time 45 min
- Prep time 30 min
- 4 Servings
- 16 Ingredients
Craving a rich and flavorful dish that combines hearty beef with the creamy goodness of coconut milk? This Beef and Spinach Curry with Coconut Milk is the perfect choice for a comforting yet exotic meal. With the aromatic spices, tender beef fillet, fresh spinach, and the subtle heat from serrano peppers, this recipe will take your taste buds on a satisfying journey.
Ingredients:
Instructions:
- Mince the garlic.
- Finely chop the onion.
- Slice the serrano peppers.
- Halve the cherry tomatoes.
- Roughly chop the spinach.
- Thinly slice the beef fillet.
- In a large skillet or heavy-bottomed pot, melt the butter over medium heat.
- Add the minced garlic and finely chopped onion to the skillet. Sauté for about 3-4 minutes or until the onion becomes translucent.
- Add the sliced serrano peppers, cloves powder, curry powder, dried coriander leaves, chili powder, turmeric powder, and ground cumin to the skillet. Stir and cook for another 2-3 minutes until the spices are fragrant.
- Add the halved cherry tomatoes to the skillet. Cook and stir for about 5 minutes, allowing the tomatoes to soften and begin breaking down.
- Pour in the coconut milk and stir to combine with the spice mixture. Bring the mixture to a gentle simmer.
- Add the chopped spinach to the skillet. Stir and cook for about 3-4 minutes until the spinach wilts and incorporates into the sauce.
- Add the thinly sliced beef fillet to the skillet. Cook, stirring occasionally, for about 5-7 minutes or until the beef is cooked through and tender.
- Stir in the salt and lemon juice. Adjust seasoning to taste, adding more salt or lemon juice if needed.
- Serve the beef and spinach curry hot over rice or with naan for a complete meal.
- Enjoy your delicious homemade beef and spinach curry with coconut milk!
Tips:
- Sear the beef fillet properly to lock in juices and enhance flavor.
- Adjust the level of spiciness by adding or reducing the number of serrano peppers or chili powder.
- Use fresh spinach for the best texture and flavor, but frozen spinach can be a convenient alternative.
- Simmer the curry gently to meld the flavors together but avoid overcooking the spinach to retain its vibrant green color.
- Serve with basmati rice or naan bread for an authentic Indian cuisine experience.
- Add a dollop of yogurt or a squeeze of lemon juice before serving for an extra hint of freshness.
Enjoy your rich and filling Beef and Spinach Curry with Coconut Milk. The unique blend of spices and creamy coconut milk paired with tender beef and fresh spinach ensures a delicious and memorable meal. Serve this curry over rice or with warm naan bread for a complete and satisfying dining experience. Bon Appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 380 grams |
| Energy | |
| Calories 540kcal | 21% |
| Protein | |
| Protein 54g | 38% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 4.12g | 11% |
| Sugar 5g | 5% |
| Fat | |
| Fat 30g | 36% |
| Saturated 18g | 58% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 300ug | 33% |
| Choline 150mg | 27% |
| Vitamin B1 0.23mg | 19% |
| Vitamin B2 0.92mg | 71% |
| Vitamin B3 12mg | 73% |
| Vitamin B6 1.60mg | 94% |
| Vitamin B9 110ug | 29% |
| Vitamin B12 8ug | 324% |
| Vitamin C 33mg | 38% |
| Vitamin E 2.49mg | 17% |
| Vitamin K 350ug | 293% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.41mg | 0% |
| Iron, Fe 9mg | 81% |
| Magnesium, Mg 130mg | 31% |
| Phosphorus, P 590mg | 47% |
| Potassium, K 1330mg | 39% |
| Selenium, Se 50ug | 92% |
| Sodium, Na 780mg | 52% |
| Zinc, Zn 9mg | 80% |
| Water | |
| Water 280g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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