Peanut butter banana ice-cream

Indulge in a creamy and delicious Thermomix Peanut Butter Banana Ice-Cream made with just three simple ingredients: bananas, peanut butter, and coconut milk. Perfect for a quick and easy homemade treat!

  • 16 Apr 2025
  • Cook time 10 min
  • Prep time 5 min
  • 2 Servings
  • 3 Ingredients

Peanut butter banana ice-cream

Indulge in a creamy, delicious treat with this Thermomix Peanut Butter Banana Ice-Cream. This easy-to-make dessert combines the rich flavors of peanut butter with the natural sweetness of bananas, all enhanced by the smoothness of coconut milk. Perfect for a quick, homemade alternative to store-bought ice-cream, this recipe is a delightful way to satisfy your sweet tooth while using wholesome ingredients.

Ingredients:

2 bananas
240g
1/2 cup peanut butter
120g
1/2 cup coconut milk
120g

Instructions:

1. Prepare the Bananas: Begin by peeling and chopping the bananas into small pieces. Place them in a container and freeze for at least 2-3 hours, or until they are completely frozen.
2. Blend the Ingredients:
- Once the bananas are frozen, place them into the Thermomix bowl.
- Add 1/2 cup of peanut butter to the bowl.
- Pour in 1/2 cup of coconut milk.
3. Processing:
- Attach the lid and ensure it is securely locked.
- Set your Thermomix to blend at speed 7 for 20-30 seconds. This will break down the frozen bananas and combine all the ingredients into a creamy mixture.
- If necessary, use the spatula to scrape down the sides of the bowl and blend for an additional 10-15 seconds at speed 7, until the mixture is smooth and well combined.
4. Check Consistency:
- After blending, check the consistency of the ice cream. It should be smooth and creamy. If it’s too thick, you can add a bit more coconut milk and blend again to reach your desired consistency.
5. Serve Immediately or Freeze:
- If you prefer soft-serve style ice cream, you can serve it immediately in bowls or cones.
- For a firmer texture, transfer the ice cream to an airtight container and freeze for another 1-2 hours. Before serving, let it sit at room temperature for a few minutes to soften slightly.
6. Enjoy: Scoop out the ice cream, top with your favorite toppings if desired, and enjoy your homemade peanut butter banana ice cream!

Tips:

- Ensure the bananas are fully ripe for optimal sweetness and flavor.

- For a smoother consistency, freeze the bananas and coconut milk before starting the recipe.

- If you like a bit of crunch, stir in some chopped nuts or chocolate chips after blending.

- Store the ice-cream in an airtight container in the freezer, and let it sit at room temperature for a few minutes before serving to soften slightly.

- Adjust the sweetness by adding a touch of honey or maple syrup if desired.

Enjoy your homemade Thermomix Peanut Butter Banana Ice-Cream, perfect for a quick dessert or a refreshing treat on a warm day. This luscious combination of banana, peanut butter, and coconut milk is sure to become a favorite in your household. Feel free to experiment with additional toppings or mix-ins to make this ice-cream uniquely yours. Happy eating!

Nutrition Facts
Serving Size240 grams
Energy
Calories 620kcal31%
Protein
Protein 16g10%
Carbohydrates
Carbohydrates 44g12%
Fiber 6g16%
Sugar 27g27%
Fat
Fat 44g51%
Saturated 18g60%
Cholesterol 0.00mg-
Vitamins
Vitamin A 1.20ug0%
Choline 55mg10%
Vitamin B1 0.16mg13%
Vitamin B2 0.11mg8%
Vitamin B3 9mg55%
Vitamin B6 0.53mg31%
Vitamin B9 72ug19%
Vitamin B12 0.00ug0%
Vitamin C 16mg18%
Vitamin E 5mg36%
Vitamin K 0.35ug0%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.52mg57%
Iron, Fe 1.94mg18%
Magnesium, Mg 150mg36%
Phosphorus, P 280mg22%
Potassium, K 870mg25%
Selenium, Se 6ug11%
Sodium, Na 260mg17%
Zinc, Zn 2.04mg19%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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