This delightful Tomato and Capsicum Soup is a wonderful blend of fresh ingredients, resulting in a rich and flavorful dish. Perfect for a cozy meal, this soup brings together the tanginess of tomatoes, the sweetness of red pepper, and the comforting taste of chicken gravy. Follow this simple recipe to create a warm, hearty soup that will please your taste buds and warm your soul.
- Choose ripe, high-quality tomatoes for the best flavor. Fresh, ripe tomatoes will add a natural sweetness and depth to your soup.
- Roast the red pepper before adding it to the soup. Roasting enhances the flavor and adds a smoky dimension to the dish.
- Use a hand blender for a smoother texture. After simmering the soup, blend it with a hand blender to achieve a silky consistency.
- Add a touch of cream for richness. If you prefer a creamier soup, consider stirring in some heavy cream or coconut milk right before serving.
- Garnish with fresh herbs. Adding a sprinkle of fresh basil, parsley, or cilantro can brighten up the flavors and add a fresh finish to your soup.
This Tomato and Capsicum Soup is an easy yet flavorful recipe that will surely become a favorite in your household. With these tips and simple ingredients, you can create a delicious, nourishing meal. Enjoy your homemade soup with a side of crusty bread or a light salad for a complete and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 450 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 4.34g | 3% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 4.17g | 11% |
Sugar 8g | 8% |
Fat | |
Fat 9g | 11% |
Saturated 1.83g | 6% |
Cholesterol 10mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 27mg | 5% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.18mg | 14% |
Vitamin B3 2.24mg | 14% |
Vitamin B6 0.44mg | 26% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.00ug | 0% |
Vitamin C 60mg | 64% |
Vitamin E 1.38mg | 9% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.21mg | 24% |
Iron, Fe 1.29mg | 12% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 120mg | 10% |
Potassium, K 760mg | 22% |
Selenium, Se 1.22ug | 2% |
Sodium, Na 790mg | 53% |
Zinc, Zn 0.71mg | 6% |
Water | |
Water 410g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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