Tomato and capsicum soup
Savor the rich and hearty flavors of this Tomato and Capsicum Soup, made with fresh tomatoes, red peppers, onions, and garlic, all simmered in a savory chicken gravy. This easy-to-make soup is perfect for a cozy meal any day of the week.
- 19 Mar 2024
- Cook time 34 min
- Prep time 20 min
- 4 Servings
- 8 Ingredients
This delightful Tomato and Capsicum Soup is a wonderful blend of fresh ingredients, resulting in a rich and flavorful dish. Perfect for a cozy meal, this soup brings together the tanginess of tomatoes, the sweetness of red pepper, and the comforting taste of chicken gravy. Follow this simple recipe to create a warm, hearty soup that will please your taste buds and warm your soul.
Ingredients:
Instructions:
Tips:
- Choose ripe, high-quality tomatoes for the best flavor. Fresh, ripe tomatoes will add a natural sweetness and depth to your soup.
- Roast the red pepper before adding it to the soup. Roasting enhances the flavor and adds a smoky dimension to the dish.
- Use a hand blender for a smoother texture. After simmering the soup, blend it with a hand blender to achieve a silky consistency.
- Add a touch of cream for richness. If you prefer a creamier soup, consider stirring in some heavy cream or coconut milk right before serving.
- Garnish with fresh herbs. Adding a sprinkle of fresh basil, parsley, or cilantro can brighten up the flavors and add a fresh finish to your soup.
This Tomato and Capsicum Soup is an easy yet flavorful recipe that will surely become a favorite in your household. With these tips and simple ingredients, you can create a delicious, nourishing meal. Enjoy your homemade soup with a side of crusty bread or a light salad for a complete and satisfying meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 450 grams |
| Energy | |
| Calories 180kcal | 7% |
| Protein | |
| Protein 4.34g | 3% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 4.17g | 11% |
| Sugar 8g | 8% |
| Fat | |
| Fat 9g | 11% |
| Saturated 1.83g | 6% |
| Cholesterol 10mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 27mg | 5% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 2.24mg | 14% |
| Vitamin B6 0.44mg | 26% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 60mg | 64% |
| Vitamin E 1.38mg | 9% |
| Vitamin K 14ug | 12% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.21mg | 0% |
| Iron, Fe 1.29mg | 12% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 120mg | 10% |
| Potassium, K 760mg | 22% |
| Selenium, Se 1.22ug | 2% |
| Sodium, Na 790mg | 53% |
| Zinc, Zn 0.71mg | 6% |
| Water | |
| Water 410g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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