Tomato salad with lemon and herbs

This Tomato Salad with Lemon and Herbs combines fresh cherry tomatoes and cucumber with a zesty lemon dressing, creating a vibrant side or light meal. It's quick to prepare, highlighting the bright flavors of Mediterranean cuisine.

09 Dec 2025
Cook time 0 min
Prep time 5 min

Ingredients:

1 cup cherry tomatoes
1 cup cucumber
1 tbsp fresh parsley
4 tbsp lemon juice
1 dash salt
2 tsp olive oil
1 dash black pepper
Tomato salad with lemon and herbs

Tomato salad is a fresh and flavorful dish that makes for a perfect side or light meal. It's simple to prepare and features a medley of fresh vegetables and herbs, elevated by a zesty lemon and olive oil dressing. This recipe is not only nutritious but also bursting with vibrant flavors that are quintessential to Mediterranean cuisine. Whether you're hosting a gathering or looking for a quick, healthy snack, this salad is sure to impress.

Instructions:

1. Chop the Herbs:
- Rinse the fresh parsley under cold water. Pat dry with a paper towel.
- Finely chop the parsley.
2. Combine the Ingredients:
- In a medium-sized salad bowl, combine the halved cherry tomatoes and diced cucumber.
- Add the chopped parsley to the bowl.
3. Make the Dressing:
- In a small bowl, mix together the lemon juice, salt, olive oil, and black pepper until well combined.
4. Dress the Salad:
- Pour the lemon juice mixture over the vegetables in the salad bowl.
- Toss everything gently to ensure the vegetables are evenly coated with the dressing.
5. Serve:
- Allow the salad to sit for a few minutes so the flavors can meld together.
- Serve immediately as a refreshing side dish or enjoy as a light, healthy snack.

Your Tomato salad is now ready to enjoy! The combination of cherry tomatoes, cucumber, fresh parsley, and a tangy lemon and olive oil dressing makes for a refreshing and nutritious dish. This simple yet delicious salad can be served on its own, alongside grilled meats, or as part of a larger Mediterranean spread. Enjoy the flavors and health benefits of this vibrant creation.

Tomato salad with lemon and herbs FAQ:

How long can I store this tomato salad in the refrigerator?

This tomato salad is best enjoyed fresh but can be stored in the refrigerator for up to 2 days. To maintain the best texture, store it in an airtight container and consume it sooner if possible.

What can I substitute for parsley in this salad?

If you don't have parsley, you can use cilantro or fresh basil as alternatives. Both add a fragrant touch, but cilantro will give a different flavor profile.

What is the best type of cucumber to use in this salad?

For this salad, English cucumbers or garden cucumbers work well. Both varieties are crisp and complement the tomatoes and dressing beautifully.

How can I make this salad vegan-friendly?

This salad is already vegan as it does not contain any animal products. Just ensure your olive oil is high-quality and suitable for your dietary preferences.

How can I tell when the tomatoes are ripe enough for this salad?

Ripe cherry tomatoes should be firm yet slightly soft to the touch, bright in color, and have a sweet aroma. Avoid any tomatoes that are overly mushy or have blemishes.

Cooking Tips:

- Chop the vegetables uniformly: Ensure that the cherry tomatoes and cucumber are chopped into even, bite-sized pieces for a more aesthetically pleasing and evenly textured salad.

- Use fresh herbs: Fresh parsley will impart a brighter and more aromatic flavor compared to dried herbs, making a significant difference in the taste of your salad.

- Adjust seasoning to taste: Feel free to add more salt, pepper, or lemon juice according to your preference. Taste as you go to ensure the flavors are balanced.

- Let the salad sit: Allow the salad to sit for about 10-15 minutes before serving. This helps the flavors to meld together and enhances the overall taste.

- Add other vegetables: Feel free to experiment by adding other vegetables like bell peppers, red onions, or radishes to add more color and complexity to the salad.

- Use a high-quality olive oil: Opt for extra virgin olive oil as it provides a more robust and fruity flavor, which complements the fresh ingredients perfectly.

Nutrition Facts

1 Servings
Calories 60kcal
Protein 2.32g
Carbohydrates 14g
Fiber 2.64g
Sugar 7g
Fat 10g

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