Turkish spiced lamb mince is a flavorful and aromatic dish that brings the rich culinary heritage of Turkey to your table. Combining the fragrant spices of cumin, allspice, paprika, and cinnamon with tender lamb mince, this recipe offers a delightful mix of savory and sweet, thanks to the addition of dried apricots. Serve it with fluffy turmeric-infused couscous for a complete and satisfying meal.
- Make sure to fluff the couscous with a fork after it has absorbed the water to keep the grains light and separate.
- To bring out the flavors of the spices, toast them in the pan for a minute before adding the lamb mince.
- Soak the dried apricots in warm water for a few minutes before chopping if they are too hard; this will soften them and make them easier to work with.
- Garnish with fresh parsley and coriander leaves just before serving to add a burst of color and freshness to the dish.
- Adjust the level of spices according to your taste preference and heat tolerance.
Turkish spiced lamb mince is a delicious and easy-to-make dish that can elevate your dinner routine with its exotic flavors. Whether you're cooking for yourself or hosting guests, this recipe is sure to impress with its rich taste and elegant presentation. Enjoy this dish with a side of couscous and a sprinkle of fresh herbs for a meal that is both comforting and sophisticated.
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 470kcal | 23% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 5g | 13% |
Sugar 13g | 13% |
Fat | |
Fat 30g | 35% |
Saturated 12g | 40% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 140ug | 16% |
Choline 90mg | 16% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.32mg | 25% |
Vitamin B3 8mg | 52% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 66ug | 16% |
Vitamin B12 2.62ug | 109% |
Vitamin C 24mg | 27% |
Vitamin E 1.80mg | 12% |
Vitamin K 260ug | 220% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.29mg | 32% |
Iron, Fe 5mg | 47% |
Magnesium, Mg 54mg | 13% |
Phosphorus, P 240mg | 19% |
Potassium, K 760mg | 22% |
Selenium, Se 40ug | 69% |
Sodium, Na 88mg | 6% |
Zinc, Zn 4.50mg | 41% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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