Turkish spiced lamb mince
Savor the rich flavors of Turkish cuisine with this spiced lamb mince recipe, featuring tender lamb seasoned with cumin, allspice, paprika, and cinnamon, paired with fluffy turmeric-infused couscous. Sweet dried apricots and fresh herbs like parsley and coriander add a vibrant finish to this aromatic dish. Perfect for a delicious family meal or an impressive dinner party entrée!
- 23 Aug 2024
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 12 Ingredients
Turkish spiced lamb mince is a flavorful and aromatic dish that brings the rich culinary heritage of Turkey to your table. Combining the fragrant spices of cumin, allspice, paprika, and cinnamon with tender lamb mince, this recipe offers a delightful mix of savory and sweet, thanks to the addition of dried apricots. Serve it with fluffy turmeric-infused couscous for a complete and satisfying meal.
Ingredients:
Instructions:
- In a medium saucepan, bring 1 1/4 cups of water to a boil. Stir in 1 cup of couscous and 1 tsp of turmeric powder. Remove from heat, cover, and let it sit for 5 minutes.
- Fluff the couscous with a fork to separate the grains. Set aside.
- In a large skillet, heat 2 tsp of olive oil over medium heat.
- Add the finely chopped red onion and sauté for about 3-4 minutes, or until the onion becomes soft and translucent.
- Add the lamb mince to the skillet. Cook, breaking it up with a spoon, until it is browned and cooked through, about 6-8 minutes.
- Add 1 tsp ground cumin, 1 tsp allspice, 1 tsp paprika, and 1 tsp cinnamon to the lamb mince mixture. Stir well to combine and cook for another 2-3 minutes to allow the spices to release their flavors.
- Season with salt and pepper to taste.
- Stir in the chopped dried apricots. Cook for an additional 2 minutes to soften the apricots and combine all the flavors.
- Mix the cooked lamb and apricot mixture with the prepared couscous until well combined.
- Stir in the freshly chopped parsley and coriander leaves to add freshness to the dish.
- Transfer the Turkish Spiced Lamb Mince to a serving dish.
- Garnish with additional parsley and coriander leaves if desired.
- Serve hot and enjoy this flavorful and aromatic dish with your family and friends!
Tips:
- Make sure to fluff the couscous with a fork after it has absorbed the water to keep the grains light and separate.
- To bring out the flavors of the spices, toast them in the pan for a minute before adding the lamb mince.
- Soak the dried apricots in warm water for a few minutes before chopping if they are too hard; this will soften them and make them easier to work with.
- Garnish with fresh parsley and coriander leaves just before serving to add a burst of color and freshness to the dish.
- Adjust the level of spices according to your taste preference and heat tolerance.
Turkish spiced lamb mince is a delicious and easy-to-make dish that can elevate your dinner routine with its exotic flavors. Whether you're cooking for yourself or hosting guests, this recipe is sure to impress with its rich taste and elegant presentation. Enjoy this dish with a side of couscous and a sprinkle of fresh herbs for a meal that is both comforting and sophisticated.
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 470kcal | 19% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 33g | 9% |
| Fiber 5g | 13% |
| Sugar 13g | 13% |
| Fat | |
| Fat 30g | 35% |
| Saturated 12g | 40% |
| Cholesterol 80mg | - |
| Vitamins | |
| Vitamin A 140ug | 16% |
| Choline 90mg | 16% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.32mg | 25% |
| Vitamin B3 8mg | 52% |
| Vitamin B6 0.30mg | 18% |
| Vitamin B9 66ug | 16% |
| Vitamin B12 2.62ug | 109% |
| Vitamin C 24mg | 27% |
| Vitamin E 1.80mg | 12% |
| Vitamin K 260ug | 220% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.29mg | 0% |
| Iron, Fe 5mg | 47% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 240mg | 19% |
| Potassium, K 760mg | 22% |
| Selenium, Se 40ug | 69% |
| Sodium, Na 88mg | 6% |
| Zinc, Zn 4.50mg | 41% |
| Water | |
| Water 170g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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