Lemon and pecan crumbed chicken schnitzel is a delightful twist on a classic dish, combining the tangy zest of lemon with the nutty crunch of pecans. This recipe is perfect for a weeknight dinner or a special occasion, offering a flavorful and satisfying meal that is both comforting and impressive.
- Make sure to pound the chicken breasts to an even thickness to ensure they cook evenly.
- Toast the pecans lightly before chopping them to bring out their natural oils and enhance their flavor.
- For a finer crumb texture, pulse the bread crumbs and pecans in a food processor together.
- If you prefer a citrusy kick, you can add a bit of lemon zest to the bread crumb mixture.
- Allow the breaded chicken to rest for about 10 minutes before frying to help the coating adhere better.
- Use a meat thermometer to check the internal temperature of the chicken; it should reach 165°F (74°C) to ensure it's fully cooked without drying out.
Lemon and pecan crumbed chicken schnitzel is a scrumptious and versatile dish that brings together the zesty brightness of lemon with the rich, nutty flavor of pecans. With these tips and careful preparation, you'll achieve a perfectly crispy and flavorful schnitzel that is sure to become a favorite in your household.
Nutrition Facts | |
---|---|
Serving Size | 220 grams |
Energy | |
Calories 500kcal | 20% |
Protein | |
Protein 36g | 25% |
Carbohydrates | |
Carbohydrates 45g | 14% |
Fiber 3.93g | 10% |
Sugar 4.43g | 4% |
Fat | |
Fat 18g | 21% |
Saturated 2.64g | 9% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 150mg | 28% |
Vitamin B1 0.71mg | 59% |
Vitamin B2 0.48mg | 37% |
Vitamin B3 14mg | 89% |
Vitamin B6 1.04mg | 61% |
Vitamin B9 77ug | 19% |
Vitamin B12 0.64ug | 27% |
Vitamin C 0.16mg | 0% |
Vitamin E 1.02mg | 7% |
Vitamin K 3.60ug | 3% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.37mg | 0% |
Iron, Fe 3.37mg | 31% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 420mg | 34% |
Potassium, K 600mg | 18% |
Selenium, Se 45ug | 82% |
Sodium, Na 400mg | 27% |
Zinc, Zn 2.52mg | 23% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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