Upside down caramel banana tarts are a delightful dessert that combines the rich flavors of caramel and bananas with the flakiness of puff pastry. This easy-to-make treat is perfect for any occasion and is sure to impress your friends and family.
- Thawing Puff Pastry: Make sure the puff pastry is properly thawed before using. Leave it in the refrigerator overnight or let it sit at room temperature for about 30-40 minutes.
- Banana Selection: Use ripe but firm bananas for the best texture and flavor. Overly ripe bananas may become too mushy during baking.
- Caramel Consistency: Keep an eye on the caramel while it cooks. Stir it constantly to prevent burning, and remove it from heat as soon as it turns a golden brown color.
- Cutting Puff Pastry: If you're making individual tarts, cut the puff pastry sheet into circles or squares slightly larger than the size of your tart mold or ramekin.
- Serving: Allow the tarts to cool for a few minutes before serving to let the caramel set. However, serve them while still slightly warm for the best experience.
Upside Down Caramel Banana Tarts are a guaranteed hit for any dessert lover. The combination of sweet, caramelized bananas and buttery puff pastry is simply irresistible. Serve these tarts warm with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent treat.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 610kcal | 31% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 70g | 19% |
Fiber 2.47g | 7% |
Sugar 33g | 33% |
Fat | |
Fat 36g | 42% |
Saturated 10g | 33% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 16mg | 3% |
Vitamin B1 0.25mg | 21% |
Vitamin B2 0.16mg | 12% |
Vitamin B3 2.99mg | 19% |
Vitamin B6 0.21mg | 12% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.00ug | 0% |
Vitamin C 12mg | 13% |
Vitamin E 0.44mg | 3% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.17mg | 19% |
Iron, Fe 1.77mg | 16% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 60mg | 5% |
Potassium, K 360mg | 11% |
Selenium, Se 16ug | 28% |
Sodium, Na 160mg | 11% |
Zinc, Zn 0.50mg | 5% |
Water | |
Water 72g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Made with creamy almond milk, ripe mango, and protein-rich chia seeds, this delicious treat makes for a perfect breakfast or healthy dessert.
11 Mar 2025Indulge in this quick and easy 3-ingredient chocolate mousse, ready in just 15 minutes! Made with rich dark chocolate, creamy heavy whipping cream, and crunchy hazelnuts, this decadent dessert is perfect for satisfying your sweet tooth in no time.
04 Apr 2025