Vegan choc-raspberry dessert
Indulge in a creamy, guilt-free treat with this Vegan Choc-Raspberry Dessert! Made with rich dark chocolate, ripe bananas, and tangy Greek yogurt, this delicious dessert is perfect for satisfying your sweet tooth. Finish it off with cocoa powder and a touch of maple syrup for a heavenly, vegan-friendly delight.
- 07 Apr 2025
- Cook time 0 min
- Prep time 20 min
- 4 Servings
- 5 Ingredients
Indulge in a delicious and guilt-free dessert with this Vegan Choc-Raspberry Dessert recipe. Perfect for a hot summer day or when you're just in the mood for something sweet, this soft serve combines the richness of dark chocolate, the creaminess of bananas, and the tartness of raspberries. It's easy to make and uses wholesome ingredients that are both satisfying and nutritious.
Ingredients:
Instructions:
- Peel and chop the bananas into small chunks.
- Place the banana chunks in a sealed container or resealable plastic bag and freeze them for at least 2 hours, or until they are solid.
- In a microwave-safe bowl, add the dark chocolate.
- Microwave in 20-second intervals, stirring each time, until the chocolate is completely melted and smooth. Alternatively, you can melt the chocolate using a double boiler.
- Let the melted chocolate cool slightly while you prepare the other ingredients.
- In a high-speed blender or food processor, add the frozen banana chunks, Greek-style coconut yogurt, cocoa powder, maple syrup, and the melted chocolate.
- Blend until smooth and creamy, stopping to scrape down the sides as needed. If the mixture is too thick to blend, add a splash of plant-based milk (such as almond or soy) to help it along.
- If you prefer a firmer texture, transfer the blended mixture to an airtight container and freeze for an additional 30 minutes to 1 hour.
- Scoop the vegan choc-raspberry soft serve into bowls or cones.
- Enjoy immediately, or store any leftovers in the freezer. If stored in the freezer, let it sit at room temperature for a few minutes before serving to soften.
- For an extra touch, you can garnish with fresh raspberries, a drizzle of melted dark chocolate, or a sprinkle of cocoa nibs.
Tips:
- Ensure your bananas are fully ripe before using them. This will give a natural sweetness to your soft serve, reducing the need for additional sweeteners.
- Freeze the bananas ahead of time for an extra creamy texture.
- You can substitute Greek yogurt with a plant-based yogurt alternative to keep the recipe fully vegan.
- Blend the ingredients until smooth and creamy, but avoid over-blending to prevent the mixture from becoming too runny.
- For added texture and flavor, consider folding in some fresh raspberries or dark chocolate chunks after blending.
- Serve immediately for the best texture, or freeze the mixture for about 30 minutes if you prefer a firmer consistency.
There you have it — a delightful Vegan Choc-Raspberry Dessert that's both satisfying and easy to whip up. This recipe is perfect for any time you need a quick and healthy dessert. With its rich chocolate flavor and creamy texture, it’s sure to become a favorite in your household. Enjoy this treat without any of the guilt, knowing it's made with wholesome, nutritious ingredients.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 200kcal | 10% |
| Protein | |
| Protein 15g | 10% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 8g | 20% |
| Sugar 18g | 19% |
| Fat | |
| Fat 16g | 19% |
| Saturated 3.82g | 13% |
| Cholesterol 15mg | - |
| Vitamins | |
| Vitamin A 2.90ug | 0% |
| Choline 24mg | 4% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.35mg | 27% |
| Vitamin B3 0.91mg | 6% |
| Vitamin B6 0.21mg | 12% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 0.86ug | 36% |
| Vitamin C 7mg | 8% |
| Vitamin E 0.08mg | 1% |
| Vitamin K 0.37ug | 0% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.55mg | 61% |
| Iron, Fe 3.99mg | 36% |
| Magnesium, Mg 130mg | 32% |
| Phosphorus, P 260mg | 21% |
| Potassium, K 550mg | 16% |
| Selenium, Se 13ug | 23% |
| Sodium, Na 44mg | 3% |
| Zinc, Zn 1.54mg | 14% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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