Vegan Mac and 'Cheeze' is a delicious, dairy-free alternative to traditional macaroni and cheese that uses almond milk, nutritional yeast, and a variety of spices to create a creamy, flavorful sauce. This vegan recipe is perfect for those looking to enjoy comfort food without the use of animal products.
- Use high-quality nutritional yeast: High-quality nutritional yeast will enhance the cheesy flavor of your sauce.
- Adjust seasoning to taste: Feel free to tweak the spices and salt to match your personal preferences.
- Cook pasta al dente: Make sure the macaroni is cooked al dente, as it will continue to cook slightly when mixed with the hot sauce.
- Blend the sauce thoroughly: Ensure the sauce ingredients are well blended to achieve a smooth and creamy consistency.
- Reserve pasta water: Reserve a small amount of pasta water to adjust the sauce consistency if necessary.
With its rich flavor and creamy texture, this Vegan Mac and 'Cheeze' is sure to satisfy your cravings and impress your guests. It's a tasty and healthy alternative to the classic dish, making it perfect for everyday meals or special occasions. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 170kcal | 7% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 8g | 22% |
Sugar 0.73g | 1% |
Fat | |
Fat 3.09g | 4% |
Saturated 0.40g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 11mg | 2% |
Vitamin B1 2.43mg | 202% |
Vitamin B2 0.91mg | 70% |
Vitamin B3 9mg | 58% |
Vitamin B6 0.34mg | 20% |
Vitamin B9 540ug | 134% |
Vitamin B12 0.12ug | 5% |
Vitamin C 0.81mg | 1% |
Vitamin E 1.17mg | 8% |
Vitamin K 0.41ug | 0% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.19mg | 0% |
Iron, Fe 1.12mg | 10% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 190mg | 15% |
Potassium, K 250mg | 7% |
Selenium, Se 14ug | 25% |
Sodium, Na 330mg | 22% |
Zinc, Zn 2.09mg | 19% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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