Nutrition Facts | |
---|---|
Serving Size | 660 grams |
Energy | |
Calories 410kcal | 21% |
Protein | |
Protein 11g | 7% |
Carbohydrates | |
Carbohydrates 80g | 22% |
Fiber 6g | 16% |
Sugar 11g | 11% |
Fat | |
Fat 13g | 15% |
Saturated 3.97g | 13% |
Cholesterol 15mg | - |
Vitamins | |
Vitamin A 800ug | 89% |
Choline 36mg | 7% |
Vitamin B1 0.58mg | 48% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 4.96mg | 31% |
Vitamin B6 0.55mg | 33% |
Vitamin B9 190ug | 47% |
Vitamin B12 0.10ug | 4% |
Vitamin C 22mg | 25% |
Vitamin E 0.46mg | 3% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 150mg | 11% |
Copper, Cu 0.49mg | 55% |
Iron, Fe 3.97mg | 36% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 250mg | 20% |
Potassium, K 860mg | 25% |
Selenium, Se 18ug | 32% |
Sodium, Na 880mg | 58% |
Zinc, Zn 1.87mg | 17% |
Water | |
Water 550g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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