Lemon pepper cod with a citrus twist
Enjoy a zesty and refreshing meal with our Lemon Pepper Cod recipe! Featuring tender cod fillets seasoned with a dash of salt and black pepper, and brightened with a citrusy twist of fresh lemon. Perfect for a light, flavorful dinner.
Cook time 15 min
Prep time 10 min
Ingredients:
2 fillet cod1 dash salt
1 dash black pepper
1/2 lemon
Lemon pepper cod with a citrus twist is a refreshing and simple seafood dish that brings together the zestiness of lemon and the delicate flavor of cod. Perfect for a quick weeknight dinner, this recipe is easy to prepare and full of vibrant flavors that will delight your taste buds.
Instructions:
- Preheat your oven to 375°F (190°C).
- Pat the cod fillets dry with a paper towel to remove any excess moisture.
- Place the cod fillets on a baking sheet lined with parchment paper or lightly greased to prevent sticking.
- Season each fillet with a dash of salt and black pepper. Ensure the seasoning is evenly distributed over the surface of the fish.
- Cut the half lemon into thin slices. Place a few slices on top of each fillet.
- Optionally, you can squeeze a bit of the lemon juice over the fillets before placing the slices if you prefer a stronger citrus flavor.
- Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. The exact time will depend on the thickness of your fillets.
- Remove the cod fillets from the oven and let them rest for a couple of minutes.
- Serve the fillets warm, garnished with the lemon slices for an extra zesty touch.
Tips:
- For an even zestier flavor, add some grated lemon zest to the seasoning before baking.
- Pair the lemon pepper cod with a side of roasted vegetables or a fresh green salad for a complete meal.
- If you prefer grilling over baking, you can also cook the fillets on a preheated grill over medium heat for 4-5 minutes on each side.
- To ensure the fish remains moist, avoid overcooking it. Check for doneness by seeing if the fish flakes easily with a fork.
Lemon pepper cod with a citrus twist is an easy-to-make, flavorful dish that combines the fresh, tangy taste of lemon with tender, flaky cod fillets. With its simple preparation and vibrant taste, this recipe is sure to become a favorite. Whether you bake it in the oven or grill it to perfection, it's a delightful and healthy option for any meal.
Nutrition per serving
2 ServingsCalories 170kcal
Protein 36g
Carbohydrates 2.55g
Fiber 0.77g
Sugar 0.68g
Fat 1.03g
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