Fish cakes are a delightful and versatile dish that combines flaky, succulent fish with a medley of complementary ingredients. These Lime & Chilli Fish Cakes take it a step further with a tangy zing of lime and the subtle heat of chilli, making them an exciting addition to any meal. Perfect for a light lunch, an appetizer, or even a main course, these fish cakes are sure to impress.
- Ensure that the potatoes are thoroughly cooked and mashed smoothly to avoid any lumps in the fish cakes.
- Finely chop the leek to ensure that it cooks evenly and blends well with the other ingredients.
- Pat the salmon dry with a paper towel before cooking to ensure it sears properly and does not become overly moist.
- Let the mixture chill in the refrigerator for at least 30 minutes before forming into cakes. This will help them hold their shape better during cooking.
- To achieve an even golden-brown crust, make sure the oil is hot before adding the fish cakes to the pan.
- Consider adding fresh parsley or cilantro to the mixture for a burst of freshness.
- Taste the mixture before forming the cakes and adjust the seasoning if needed, as this will ensure balanced flavors.
Lime & Chilli Fish Cakes are a flavorful and satisfying dish that brings together the best of tangy, zesty, and spicy flavors. By following these simple steps and tips, you'll be able to create a delicious meal that will impress family and friends alike. Serve these fish cakes with a fresh salad, a dollop of tartar sauce, or a wedge of lime for an extra burst of freshness. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 420kcal | 17% |
Protein | |
Protein 33g | 21% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 5g | 13% |
Sugar 4.49g | 4% |
Fat | |
Fat 50g | 59% |
Saturated 9g | 30% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 130ug | 14% |
Choline 180mg | 32% |
Vitamin B1 0.47mg | 39% |
Vitamin B2 0.32mg | 25% |
Vitamin B3 12mg | 77% |
Vitamin B6 1.28mg | 75% |
Vitamin B9 90ug | 22% |
Vitamin B12 4.91ug | 204% |
Vitamin C 36mg | 40% |
Vitamin E 1.04mg | 7% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.35mg | 0% |
Iron, Fe 3.91mg | 36% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 460mg | 37% |
Potassium, K 1200mg | 35% |
Selenium, Se 45ug | 84% |
Sodium, Na 280mg | 19% |
Zinc, Zn 1.43mg | 13% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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