Sausage and tomato chutney

Delight your taste buds with this flavorful Sausage and Tomato Chutney recipe. Made with Vienna sausage, onions, and canned tomatoes simmered in olive oil, water, and seasoned perfectly with salt and black pepper. Perfect as a savory topping or a standalone dish. Easy and delicious!

  • 31 May 2024
  • Cook time 20 min
  • Prep time 10 min
  • 2 Servings
  • 7 Ingredients

Sausage and tomato chutney

This delightful Sausage and Tomato Chutney recipe is a perfect blend of savory and tangy flavors. It's a simple yet delicious dish that can be prepared with minimal ingredients. Whether you're looking for a quick meal or a tasty side dish, this recipe is sure to satisfy your taste buds.

Ingredients:

2 tbsp olive oil
27g
4 oz vienna sausage
110g
2 onions
300g
1.25 cup canned tomatoes
300g
1 cup water
240g
1 dash salt
0.40g
1 dash black pepper
1/10g

Instructions:

1. Heat the Oil:
- In a large skillet or saucepan, heat the olive oil over medium heat until it’s shimmering.
2. Cook the Sausage:
- Add the sliced Vienna sausages to the skillet. Cook, stirring occasionally, until they are browned and slightly crispy, about 5-7 minutes. Transfer the sausages to a plate and set them aside.
3. Sauté the Onions:
- In the same skillet, add the finely chopped onions. Sauté over medium heat until the onions are soft and translucent, around 8-10 minutes. Stir occasionally to prevent them from burning.
4. Add Tomatoes and Water:
- Stir in the canned tomatoes and the water. Combine thoroughly with the onions and bring the mixture to a simmer.
5. Season:
- Season the mixture with a dash of salt and a dash of black pepper.
6. Simmer:
- Reduce the heat to low and let the mixture simmer uncovered for about 20-25 minutes, or until it thickens to a chutney consistency. Stir occasionally to make sure it doesn't stick to the bottom of the pan.
7. Combine with Sausage:
- Once the chutney has thickened, add the browned sausage slices back to the skillet. Stir to combine the sausage with the chutney. Let it cook for an additional 5 minutes to allow the flavors to meld together.
8. Serve:
- Serve your sausage and tomato chutney hot. It’s versatile and can be enjoyed over rice, with crusty bread, or even as a topping for baked potatoes.

Tips:

- Use high-quality olive oil to enhance the flavors in the dish.

- Make sure to brown the sausage well; it adds a depth of flavor to the chutney.

- You can add a pinch of sugar if the tomatoes are too acidic.

- For an extra kick, consider adding a dash of red pepper flakes or a finely chopped chili.

- Let the chutney simmer until it thickens to your preferred consistency.

With its rich, savory flavors and effortless preparation, this Sausage and Tomato Chutney is a must-try recipe. Serve it alongside your favorite bread, rice, or even as a topping for roasted vegetables. Enjoy the delightful combination of sausage and tomatoes that will leave everyone asking for more.

Nutrition Facts
Serving Size490 grams
Energy
Calories 210kcal8%
Protein
Protein 8g6%
Carbohydrates
Carbohydrates 20g6%
Fiber 6g15%
Sugar 13g13%
Fat
Fat 24g29%
Saturated 6g20%
Cholesterol 50mg-
Vitamins
Vitamin A 30ug3%
Choline 44mg8%
Vitamin B1 0.99mg82%
Vitamin B2 0.18mg14%
Vitamin B3 2.17mg14%
Vitamin B6 0.42mg24%
Vitamin B9 44ug11%
Vitamin B12 0.58ug24%
Vitamin C 30mg35%
Vitamin E 1.05mg7%
Vitamin K 6ug5%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.16mg0%
Iron, Fe 1.79mg16%
Magnesium, Mg 36mg8%
Phosphorus, P 100mg8%
Potassium, K 620mg18%
Selenium, Se 11ug19%
Sodium, Na 750mg50%
Zinc, Zn 1.39mg13%
Water
Water 430g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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