Spinach and ricotta hasselback chicken is a delightful and nutritious dish that combines tender chicken breasts with a flavorful filling of spinach and ricotta cheese. This dish is perfect for dinner parties or a cozy weeknight meal, providing a gourmet experience with simple, fresh ingredients.
- Pound the chicken breasts to an even thickness before making the cuts to ensure they cook evenly.
- Use fresh spinach for the best flavor and texture, but you can substitute with frozen spinach if needed. Be sure to thaw and drain it completely.
- You can add other herbs and spices to the ricotta mixture to suit your taste. Freshly grated nutmeg, garlic powder, or Italian seasoning can add a deeper flavor.
- Be careful not to overstuff the chicken. It’s better to have a little extra filling left over than to have it overflowing.
- For a crispier top, you can broil the chicken for the last 2-3 minutes of cooking.
Spinach and ricotta hasselback chicken is a mouthwatering recipe that offers a unique twist on traditional stuffed chicken breasts. With a few simple ingredients and straightforward steps, you can create a dish that's both impressive and delicious. Serve it with a side of roasted vegetables or a fresh salad for a well-rounded, nutritious meal that will undoubtedly be a hit with your family and friends.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 380kcal | 15% |
Protein | |
Protein 60g | 39% |
Carbohydrates | |
Carbohydrates 3.28g | 1% |
Fiber 0.86g | 2% |
Sugar 0.37g | 0% |
Fat | |
Fat 16g | 18% |
Saturated 6g | 19% |
Cholesterol 190mg | - |
Vitamins | |
Vitamin A 210ug | 24% |
Choline 200mg | 36% |
Vitamin B1 0.25mg | 21% |
Vitamin B2 0.59mg | 45% |
Vitamin B3 22mg | 138% |
Vitamin B6 1.94mg | 114% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.71ug | 30% |
Vitamin C 9mg | 10% |
Vitamin E 2.31mg | 15% |
Vitamin K 150ug | 122% |
Minerals | |
Calcium, Ca 220mg | 17% |
Copper, Cu 0.13mg | 0% |
Iron, Fe 1.54mg | 14% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 620mg | 49% |
Potassium, K 970mg | 28% |
Selenium, Se 60ug | 111% |
Sodium, Na 330mg | 22% |
Zinc, Zn 2.63mg | 24% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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