Zucchini Alfredo with Parmesan Cheese is a delicious and healthy twist on the classic Alfredo pasta. By substituting zucchini for traditional pasta, this dish offers a lower-carb alternative without sacrificing flavor. It's perfect for a quick weeknight dinner or as a unique side dish.
- Use a spiralizer to create zucchini noodles for a more pasta-like texture.
- Pat the zucchini noodles dry with paper towels before cooking to reduce water content and prevent sogginess.
- Feel free to add minced garlic to the sauce for an extra layer of flavor.
- For a richer sauce, consider incorporating a splash of heavy cream.
This Zucchini Alfredo with Parmesan Cheese is both wholesome and satisfying, offering a fresh take on a beloved classic. With just a few simple ingredients, you can whip up a meal that's sure to impress your friends and family. Enjoy your creamy, cheesy, and delightful creation!
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 70kcal | 3% |
Protein | |
Protein 3.75g | 3% |
Carbohydrates | |
Carbohydrates 4.31g | 1% |
Fiber 0.81g | 2% |
Sugar 2.76g | 3% |
Fat | |
Fat 8g | 9% |
Saturated 2.80g | 9% |
Cholesterol 13mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 10mg | 2% |
Vitamin B1 0.04mg | 4% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 0.39mg | 2% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.19ug | 8% |
Vitamin C 14mg | 16% |
Vitamin E 0.17mg | 1% |
Vitamin K 3.74ug | 3% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.05mg | 5% |
Iron, Fe 0.35mg | 3% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 90mg | 7% |
Potassium, K 250mg | 7% |
Selenium, Se 2.90ug | 5% |
Sodium, Na 160mg | 10% |
Zinc, Zn 0.60mg | 5% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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