Honey-baked pumpkin risotto
Indulge in the creamy, comforting flavors of Honey-Baked Pumpkin Risotto. This delightful dish combines roasted pumpkin, aromatic ginger, and a splash of white wine, all gently simmered with white rice and vegetable broth. Perfectly balanced with a hint of lemon juice, this risotto is a cozy, nourishing meal for any season. Easy to prepare and sure to impress!
- 12 Apr 2024
- Cook time 45 min
- Prep time 10 min
- 4 Servings
- 9 Ingredients
Honey-baked pumpkin risotto is a delightful and savory dish that combines the natural sweetness of roasted pumpkin with the creamy texture of risotto. This recipe features a unique blend of ingredients including fresh ginger root, white wine, and a touch of lemon juice to create a rich and flavorful meal perfect for any occasion.
Ingredients:
Instructions:
Tips:
- Choose the Right Pumpkin: Select a pumpkin that is firm and free of blemishes. Pie pumpkins or sugar pumpkins work best for this recipe as they have a sweeter flavor and creamier texture.
- Roasting the Pumpkin: Ensure you roast the pumpkin until it is caramelized and tender. This enhances its natural sweetness and adds depth to the risotto.
- Use Arborio Rice: For the best results, use Arborio rice as it has a high starch content that helps achieve the creamy consistency characteristic of risotto.
- Simmer the Broth: Keep the vegetable broth warm in a separate pot while cooking the risotto. Adding warm broth to the rice helps it absorb liquid more efficiently and cook evenly.
- Stir Constantly: Stir the risotto frequently. This helps release the starch from the rice, creating a creamy texture throughout the dish.
- Adjust Seasoning: Taste the risotto as you go and adjust the seasoning with salt, pepper, and additional lemon juice to match your preference.
Honey-baked pumpkin risotto is a versatile and comforting dish that is sure to impress your friends and family. With its creamy consistency and complex flavors, it's an excellent choice for a wholesome dinner or a special gathering. Enjoy this delicious recipe with a glass of your favorite white wine.
| Nutrition Facts | |
|---|---|
| Serving Size | 410 grams |
| Energy | |
| Calories 330kcal | 13% |
| Protein | |
| Protein 7g | 4% |
| Carbohydrates | |
| Carbohydrates 66g | 19% |
| Fiber 3.02g | 8% |
| Sugar 9g | 9% |
| Fat | |
| Fat 16g | 18% |
| Saturated 2.34g | 8% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 780ug | 86% |
| Choline 27mg | 5% |
| Vitamin B1 0.46mg | 38% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 3.76mg | 23% |
| Vitamin B6 0.32mg | 19% |
| Vitamin B9 180ug | 46% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 24mg | 26% |
| Vitamin E 2.09mg | 14% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.39mg | 0% |
| Iron, Fe 4.29mg | 39% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 900mg | 27% |
| Selenium, Se 9ug | 17% |
| Sodium, Na 90mg | 6% |
| Zinc, Zn 1.42mg | 13% |
| Water | |
| Water 320g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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