Lemon spaghetti with spinach
Savor the bright and zesty flavors of this Lemon Spaghetti with Spinach recipe! Made with tender pasta, fresh spinach, and a creamy coconut milk and veggie broth sauce, it's finished with a burst of lemon. Quick, light, and utterly delicious!
- 13 Apr 2024
- Cook time 25 min
- Prep time 5 min
- 2 Servings
- 12 Ingredients
Lemon Spaghetti with Spinach is a vibrant, fresh, and creamy pasta dish that combines tangy lemon, nutritious spinach, and rich coconut milk. Perfect for a quick weeknight dinner, this recipe is both vegetarian and full of flavor, offering a delightful way to enjoy a wholesome meal.
Ingredients:
Instructions:
- Finely chop the onion.
- Mince the garlic cloves.
- Roughly chop the spinach.
- Zest and juice the lemon.
- In a large skillet or pot, heat 1 tbsp of olive oil over medium heat.
- Add the chopped onion and sauté for about 5 minutes, or until it becomes translucent.
- Add the minced garlic and cook for another minute, stirring frequently to prevent burning.
- Pour in the 2.5 cups of vegetable broth and 1 cup of coconut milk. Stir well to combine.
- Increase the heat and bring the mixture to a boil.
- Once boiling, add the 8 oz of pasta. Stir well to ensure the pasta is evenly distributed and submerged in the liquid.
- Reduce the heat to medium-low and let it simmer, stirring occasionally, for about 10-12 minutes, or until the pasta is al dente and has absorbed most of the liquid.
- Add the 3 cups of chopped spinach to the pot. Stir well to combine and allow the spinach to wilt, which should take about 2-3 minutes.
- Stir in the 5 tsp of freshly squeezed lemon juice, 1 tsp of lemon zest, and season with a dash of salt and black pepper to taste.
- If you enjoy a bit of heat, sprinkle in 1 tsp of crushed red pepper flakes. Adjust the seasoning as necessary.
- Once everything is well combined and heated through, remove the pot from the heat.
- Serve the lemon spaghetti with spinach immediately. You can optionally garnish with extra lemon zest, a drizzle of olive oil, or a sprinkle of fresh herbs.
- Enjoy your flavorful, creamy lemon spaghetti with spinach as a delightful meal on its own or alongside your favorite protein or salad!
- Feel free to adjust the amount of lemon juice and zest according to your taste preference.
- This recipe can be made gluten-free by using your favorite gluten-free pasta.
Tips:
- Use fresh lemon juice and zest for the best flavor.
- Ensure the spinach is well washed and remove any tough stems.
- Cook the pasta al dente as it will continue to cook slightly in the sauce.
- Add the red pepper flakes gradually to adjust the heat to your preference.
- If you prefer a thicker sauce, reduce the broth quantity slightly or let it simmer longer.
This Lemon Spaghetti with Spinach is a delicious and zesty dish that's incredibly easy to prepare. With its bright flavors and creamy texture, it’s sure to become a favorite in your meal rotation. Enjoy this refreshing pasta dish with a side salad or a piece of crusty bread for a complete meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 650 grams |
| Energy | |
| Calories 740kcal | 30% |
| Protein | |
| Protein 20g | 13% |
| Carbohydrates | |
| Carbohydrates 100g | 29% |
| Fiber 8g | 21% |
| Sugar 12g | 12% |
| Fat | |
| Fat 36g | 42% |
| Saturated 24g | 84% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 180ug | 20% |
| Choline 40mg | 8% |
| Vitamin B1 1.18mg | 98% |
| Vitamin B2 0.63mg | 48% |
| Vitamin B3 10mg | 60% |
| Vitamin B6 0.45mg | 26% |
| Vitamin B9 350ug | 88% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 27mg | 31% |
| Vitamin E 1.29mg | 9% |
| Vitamin K 220ug | 183% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.73mg | 0% |
| Iron, Fe 7mg | 59% |
| Magnesium, Mg 150mg | 37% |
| Phosphorus, P 380mg | 31% |
| Potassium, K 950mg | 28% |
| Selenium, Se 80ug | 144% |
| Sodium, Na 1040mg | 69% |
| Zinc, Zn 2.81mg | 26% |
| Water | |
| Water 490g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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