Quick and easy oats with honey: ready in 5 minutes!
Discover a quick and easy oats recipe with honey that takes just 5 minutes to prepare! Enjoy the perfect blend of multi-grain oatmeal, a dash of salt, and sweet honey for a nutritious and delicious breakfast.
- 27 Mar 2025
- Cook time 5 min
- Prep time 5 min
- 10 Servings
- 4 Ingredients
Quick and easy oats with honey is an ideal breakfast choice for those who want a healthy and delicious meal without spending too much time in the kitchen. With just four simple ingredients, you can have a nutritious start to your day in just 5 minutes.
Ingredients:
Instructions:
- Measure out 1.5 cups of multi-grain oatmeal.
- Pour 4 cups of water into a medium-sized saucepan.
- Have a dash of salt and 5 teaspoons of honey on hand.
- Place the saucepan with water on the stove over high heat.
- When the water starts to boil, carefully add the dash of salt.
- Stir the oatmeal into the boiling water.
- Reduce the heat to medium.
- Stir occasionally to prevent sticking.
- Continue to cook for about 3-5 minutes or until the oatmeal reaches your desired consistency.
- Remove the saucepan from the heat.
- Stir in the 5 teaspoons of honey, ensuring it’s evenly distributed throughout the oatmeal.
- Pour the cooked oatmeal into bowls.
- You can add additional toppings like fresh fruits, nuts, or a splash of milk if desired.
- Serve hot and enjoy your quick and easy oats with honey!
Tips:
- Use a non-stick pot to prevent the oats from sticking to the bottom.
- Stir the oats frequently to ensure even cooking and to prevent clumping.
- Adjust the consistency by adding more or less water, depending on how thick or runny you prefer your oatmeal.
- Feel free to customize your oatmeal with additional toppings such as fruits, nuts, or seeds to add more flavor and nutritional value.
- Using warm water will help the oats cook faster if you’re in a hurry.
This recipe for quick and easy oats with honey is perfect for busy mornings. It’s simple to make, nutritious, and can be easily customized to suit your tastes. By following the tips provided, you can ensure a perfect bowl of oatmeal every time. Enjoy your healthy and delicious breakfast!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 50kcal | 3% |
| Protein | |
| Protein 1.53g | 1% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 1.44g | 4% |
| Sugar 3.19g | 3% |
| Fat | |
| Fat 0.33g | 0% |
| Saturated 0.05g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 3.62mg | 1% |
| Vitamin B1 0.04mg | 3% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.48mg | 3% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 3.55ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.02mg | 0% |
| Vitamin E 0.08mg | 1% |
| Vitamin K 0.44ug | 0% |
| Minerals | |
| Calcium, Ca 14mg | 1% |
| Copper, Cu 0.05mg | 6% |
| Iron, Fe 0.36mg | 3% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 40mg | 3% |
| Potassium, K 40mg | 1% |
| Selenium, Se 3.78ug | 7% |
| Sodium, Na 18mg | 1% |
| Zinc, Zn 0.39mg | 4% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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